Pear and Walnut Wheat Berry Bowl Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Wheat berries tossed with pears, dried cherries, spinach and walnuts in a balsamic syrup – the perfect light meal, packed with flavor and nutrients. Ingredients 1 cup dried wheat berries 1 pear (I used a…
Holiday Mule
Holiday Mule Prep time: Cook time: Total time: Serves: A festive twist on a traditional favorite – cranberry juice, ginger beer. rosemary and gin or vodka make a refreshingly delicious holiday cocktail. Ingredients 1/2 oz simple syrup 1/2 oz unsweetened cranberry juice 1 1/2 oz gin or vodka 2 oz chilled ginger beer 1 rosemary…
Chunky Jalapeno Avocado Bean Dip
Chunky Jalapeno Avocado Bean Dip Prep time: Cook time: Total time: Serves: Creamy vegan dip with a bite that makes a delicious spread too. Ingredients 15 oz can chickpeas or white beans, drained & rinsed 1 large avocado, pitted & skin removed 1/4 cup water 2 tbsp olive oil, extra virgin 1/2 lime, juice of…
Guilt Free Chocolate Fudge Cake
Guilt Free Chocolate Fudge Cake Prep time: Cook time: Total time: Serves: Delicious vegan and gluten free treat. Super simple too. Ingredients 2 cups almonds 1/4 cup flax seed, ground 3/4 cup warm water 1 large avocado (9 oz whole) 15 Medjool dates, pitted 1/2 cup any milk or water (I used unsweetened almond milk)…
Roasted Carrot and Zucchini Soup
Roasted Carrot and Zucchini Soup Prep time: Cook time: Total time: Serves: This vegan carrot and zucchini soup is the perfect, heartwarming, quick and easy dinner Ingredients 3 small zucchini 10 carrots 1 small potato 1 clove of garlic 0,5 l water or vegetable stock thyme olive oil salt, pepper Instructions View the full recipe…
8 Ingredient Slow Cooker Marinara
8 Ingredient Slow Cooker Marinara Prep time: 10 minutes Cook time: Total time: Serves: The easiest slow cooker marinara you’ll ever make! Vegan and sugar free. Ingredients 4 400g (14oz) tins of plum tomatoes 4 whole sundried tomatoes which have been marinaded in oil 2 small red onions, diced 8 cloves of garlic 1/2 cup…
Black Bean Hummus
Black Bean Hummus Prep time: 7 minutes Cook time: Total time: 7 minutes Serves: Part of the fun of developing recipes is revamping old classics. Today I take my roasted garlic hummus recipe, and I change up the flavors to give it more of a Latin flair! Ingredients 1 can of black beans, drained and…
Chickpea Pizza Crust
Chickpea Pizza Crust Prep time: Cook time: Total time: Serves: Super easy 3 ingredients Chickpea Pizza Crust recipe Ingredients 1 cup of chickpea flour 1 cup of water 3-4 tbsp olive oil 1 tbsp herbs /thyme, rosemary, basil, oregano…/ salt, pepper For the tomato sauce: 15 cherry tomatoes 4-6 dried tomatoes handful of basil 1…
Bourbon Carrots – Four Ways
Bourbon Carrots – Four Ways Prep time: Cook time: Total time: 15 minutes Serves: 2 to 4 Bourbon carrots is an easy and delicious side dish and can be seasoned to best complement your meal. Here are four ideas you’ll enjoy. Ingredients Sliced carrots Bourbon whiskey Salt Butter or oil honey or maple (optional) choice…
Simple Barley Mushroom Risotto
Simple Barley Mushroom Risotto Prep time: Cook time: Total time: Serves: A rich and hardy meal of creamy barley and mushrooms… yum! Ingredients ¼ sweet onion, chopped 2 cloves garlic, minced 3 tbsp water 1 pound baby portabella mushrooms 1 cup barley 3 cups vegetable broth 1 cup vegan milk of choice (I used oat…
Vegan Apple Cider Doughnuts with Stewed Apple Pie Filling
Vegan Apple Cider Doughnuts with Stewed Apple Pie Filling Prep time: Cook time: Total time: Serves: There’s nothing like a homemade deep-fried doughnut. This recipe is a super apple-y cake doughnut with homemade apple pie filling for garnish and a bit of extra seasonal flavor. Ingredients diced apples lemon juice dark brown sugar cornstarch cinnamon…
Homemade Vanilla Extract
Homemade Vanilla Extract Prep time: 5 minutes Cook time: Total time: Serves: Make your own, extra flavorful and all natural vanilla extract at home! It’s unbelievably easy and you’ll need just 5 minutes active time to do it. Ingredients 5 oz (150 ml) vodka, bourbon or whatever alcohol you prefer 2-3 vanilla beans (the more…
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