Tortilla Soup with Roasted Poblanos Prep time: Cook time: Total time: Serves: Hot, medium, or mild, you decide in this mouth watering, and hearty South of the border soup. Pure comfort food! Ingredients 6 Poblano Peppers, green 3 Tbs Coconut Oil 4, 6″ White Corn Tortillas, organic, cut into 1″ strips 2 Cloves of Garlic,…
The Best Roasted Carrots
The Best Roasted Carrots Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 4 Try this foolproof recipe for perfect roasted carrots. Paleo, gluten-free, and can be easily made vegan, these may be the best carrots ever. Ingredients 1 lb carrots, cut into evenly sized sticks 2 tbs butter, melted (substitute…
Mocha Maca Smoothie
Mocha Maca Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Kick start your day with this dairy free, energy boosting Mocha Maca Smoothie Ingredients 1/2 cup coffee, cooled 3/4 cup almond milk 1 frozen banana 2 tsp cocoa powder 1 tbsp maca powder 1/2 tbsp honey 1/4 tsp vanilla extract…
Healthy Chocolate Mousse
Healthy Chocolate Mousse Prep time: Cook time: Total time: Serves: Easy single serve dessert full of antioxidants, fiber, healthy fats and naturally occurring sugars. Ingredients 1/2 cup any milk (I used unsweetened almond milk) 2 tbsp cacao powder (cocoa powder is OK too) 2 tbsp chia seeds 2 large Medjool dates, pitted 1 tbsp chocolate…
Spicy Roasted Chickpeas
Spicy Roasted Chickpeas Prep time: Cook time: Total time: Serves: These spicy roasted chickpeas make a perfect movie night snack, or use them as a topping for your salads and soups. Ingredients 1 can of chickpeas 1 tbsp olive oil 1 tsp paprika 1/2 tsp rosemary 1/2 tsp chili 1/2 tsp turmeric salt, pepper Instructions…
Sweet & Spicy Pistachios
Sweet & Spicy Pistachios Prep time: Cook time: Total time: Serves: A little sweet, a little spicy – the perfect snack, the perfect balance for a healthy snack Ingredients 1 ½ cup shelled pistachios 1 Tbsp coconut oil 1 Tbsp brown rice syrup 1 Tbsp maple syrup ¼ tsp cinnamon ¼ tsp chili powder ½…
Roasted Acorn Squash Bowls
Roasted Acorn Squash Bowls Prep time: Cook time: Total time: Serves: Comforting and perfect for fall! And you’d be surprised how easy they are to make! Ingredients 2 medium-size acorn squash 1 cup dry pearled barley, rinsed (sub quinoa for gluten-free version) 3 cups vegetable broth 1 shallot, minced 8 ounces mushrooms, thinly sliced (I…
Israeli Couscous with Roasted Grapes and Rosemary
Israeli Couscous with Roasted Grapes and Rosemary Prep time: Cook time: Total time: Serves: Israeli couscous is like a blank canvas and the sweetness from roasted grapes and floral note from rosemary creates a rather unusual but delicious meal (or a side if you like). Ingredients 1 cup Israeli couscous 2 cups water 2 cups…
Delicata Squash Za’atar
Delicata Squash Za’atar Prep time: Cook time: Total time: Serves: Simple ingredients and quick roasting make a fast side dish perfect for busy weeknights. Ingredients 2 delicata squash 1 tablespoon za’atar 1 tablespoon dried parsley 1/2 teaspoon salt Olive oil for serving Instructions View the full recipe at Paleo + Life →
Cranberry Pecan Quinoa
Cranberry Pecan Quinoa Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 10 servings as side dish; 5 servings as meal Cranberry Pecan Quinoa. An elegant side dish for Thanksgiving with roasted cranberries and pecans. Toss a double portion with spinach for a vegan meal. Ingredients For the pecans: 1 cup…
Slow Cooker Stuffed Bell Peppers
Slow Cooker Stuffed Bell Peppers Prep time: Cook time: Total time: Serves: A delicious slow-cooked stuffed bell pepper recipe. Mexican flavors of rice, pinto beans, and enchilada sauce make these a wonderful weekend meal! Ingredients 2 tsp olive oil 1 medium yellow onion, diced 2 ribs celery, sliced 4 cloves garlic, minced 1 Tbsp chili…
Healing Garlic & Parsley Potato Salad
Healing Garlic & Parsley Potato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Simply, quick and healing garlic and parsley potato salad! Ingredients 5-6 small potatoes 2 garlic cloves small handful curly parsley 1 – 2 Tbsp flax seed oil Instructions View the full recipe at The Vedge →
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