A Gathering of Veggie Deliciousness!
Sweet Potato Salad Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 Roasted sweet potatoes, cous cous, pumpkin seeds and a creamy tahini lemon dressing come together to make a wonderfully comforting and hearty salad. Ingredients 2 sweet potatoes, peeled and cut into bite-sized chunks 1/2 tablespoon olive oil Pinch…
Mushroom fricassee with butternut squash fondant Prep time: Cook time: Total time: Serves: Autumnal vegan comfort food at its best! Ingredients 200 ml vegetable stock 1 tsp tomato purée 20 g dried porcini mushrooms 300 g organic mushrooms 1 onion, finely chopped 2 cloves garlic 1/2 tsp sea salt 1 tsp ground cumin 1 tsp…
Aloo Chaat Prep time: Cook time: Total time: Serves: A very simple but deeply satisfying dish based on a popular Indian street food Ingredients 450 g potatoes 1 onion 1 tsp black mustard seeds 1 tsp cumin seeds pinch asafoetida 2 red chillies 3 cloves garlic 1 tsp turmeric 1 tsp ground coriander 1/2 tsp…
Two Green Smoothies Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 smoothies These are two healthy, vegan smoothies. One’s more tropical, featuring mango and coconut water). The other smoothie’s more ‘winter-y’, and includes pumpkin! Ingredients Green Goodness Smoothie: 2 frozen bananas 1 apple, chopped ½ cup frozen mango chunks 2 cups…
Almond Stuffed Pears with Chocolate Sauce Prep time: Cook time: Total time: Serves: A delightful seasonal vegan dessert Ingredients 4 pears 1 litre water 1 vanilla pod 1 star anise Juice of 1/2 lemon 140 g organic almond butter 20 g organic extra virgin coconut oil 20 ml maple syrup 100 g dark dairy-free chocolate,…
Beetroot and Horseradish Soup with Thyme and Caraway Croutons Prep time: Cook time: Total time: Serves: A beautiful, hearty soup with a subtle kick! Ingredients 500 g beetroot 1 onion 1 clove garlic 10 g fresh horseradish 1 litre vegetable stock 1/2 tsp dried thyme 1 tsp sea salt 100 g day-old ciabatta 40 ml…
Paleo Chocolate Avocado Pudding Prep time: Cook time: Total time: Serves: A simple blend of surprising ingredients makes a delicious dessert you won’t regret. Ingredients Two Reed avocados (or 5-6 Hass avocados) 1 tablespoon vanilla extract 1/2 cup cocoa powder 3/4 cup maple syrup 1/4 teaspoon sea salt Ground nutmeg Berries Roasted pumpkin seeds Instructions…
Figgy Pudding, American Style Prep time: Cook time: Total time: Serves: Fresh figs and warming spices combine to make a delicious dessert perfect for the holidays — or every day. Ingredients 4 cups figs, roughly chopped 3 tablespoons cocoa powder 2 tablespoons honey 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1 cup raw pecans 1…
Breakfast Cauldrons for Halloween! Prep time: Cook time: Total time: Serves: Halloween doesn’t just have to be about the candy. These Breakfast Cauldrons are packed with nutrients as well as Halloween fun. They’re green smoothies with Pumpkin Cookie Dough Balls (which can be decorated to be turned into ‘eyeballs’ and ‘spiders’) Ingredients For the Breakfast…
Apple Celery Salad with Dill Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 This zesty and crunchy salad features apples and celery. It is brightened by a touch of fragrant dill. Ingredients 1 large or 2 small apples, cut into thin matchsticks 4 stalks celery, sliced thin 1 shallot 2 tbsp…
Lentil Cream Soup Prep time: Cook time: Total time: Serves: Quick Red Lentil Cream Soup with Dried Tomatoes Ingredients 1 cup of red lentils 1 onion 4 cloves of garlic 6 dried tomatoes 0.6 liter hot water or vegetable stock 1 tsp thyme 1/2 tsp chili 1 tsp basil 1 tsp rosemary salt, pepper coconut…
Chickpea and Cabbage Soup Prep time: Cook time: Total time: Serves: Chickpea and Cabbage Soup – a light dish when you need a break from concentrated food. Ingredients 2 cups onion, chopped 1/4 cup sunflower or olive oil 4 cups cabbage,chopped 2 1/2 cups cooked chickpeas (garbanzo beans) 1 3/4 cups cooked corn 1 cup…