Oat Thumbprint Cookies with Chia Jam Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 These delicious and healthy thumbprint cookies are gluten and dairy free and free from refined sugar Ingredients 150g rolled oats 2 ripe bananas 50ml almond milk 1/2 tsp vanilla extract 2 tbsp chia jam Instructions…
Asian Style Gnocchi
Asian Style Gnocchi Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Asia meets Italy in this unexpected, yet totally delicious, gnocchi dish. Ingredients celery carrots ginger garlic soy sauce gnocchi ground coriander fresh cilantro chili, optional Instructions View the full recipe at Spaetzlegirl →
Curry Pea-Guacamole
Curry Pea-Guacamole Prep time: Cook time: Total time: Serves: Curry Pea-Guacamole is a unique spin on guacamole using curry spices, citrus, and green peas for added flavor and texture. Contains 3 veggies and 2 fruits! Ingredients 3 large ripe avocados, halved, pitted, and scooped out 2 cups frozen green peas, thawed ½ medium sweet onion,…
Blender Pumpkin Coconut Oatmeal Cups
Blender Pumpkin Coconut Oatmeal Cups Prep time: Cook time: Total time: Serves: Naturally sweetened with dates, vegan, freezer friendly and no extra dirty bowls. Ingredients 1 cup pumpkin puree 1 cup coconut milk, light (canned) 1/2 cup water 1/4 cup coconut oil (not melted) 10 – 12 Medjool dates, pitted (depending on size, I used…
Pumpkin Pie Chia Pudding
Pumpkin Pie Chia Pudding Prep time: Cook time: Total time: Serves: Healthy, easy and nutritious breakfast or snack on the go. Ingredients 1/2 cup any milk (I used almond milk, unsweetened) 1/4 cup pumpkin puree 1 tbsp maple syrup or honey 1/2 tsp pumpkin pie spice 3 tbsp chia seeds Instructions View the full recipe…
Red Smoothie
Red Smoothie Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Red Smoothie with beets, apples, carrots and ginger. Ingredients 1 cup Beets 2 large Carrots 1 inch cube Ginger 1 1/2 cups Strawberries 1 tbs Chia Seeds 1 Granny Smith Apple (cored and chopped) 1 1/2 cups Water Instructions View the…
Black Bean Salad
Black Bean Salad Prep time: Cook time: Total time: Serves: Black Bean Salad with Roasted Pepper and Avocado Ingredients 1 can of black bean 2 roasted bell pepper 1 avocado fresh basil fresh cilantro 1 clove of garlic 1/2 lemon 1 lime chili salt, pepper Instructions View the full recipe at Green Evi →
Parmesan Cheese – Healthy and Vegan Version
Parmesan Cheese – Healthy and Vegan Version Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 6 This healthy, dairy-free alternative to Parmesan cheese is just as cheesy and salty as your favorite pasta topping but without all the saturated fat and cholesterol. And it’s vegan and gluten-free! Ingredients 1/2 cup…
Sweet Potato Chips 3 Ways
Sweet Potato Chips 3 Ways Prep time: Cook time: Total time: Serves: Sweet potato chips 3 ways – salty and sweet! Healthy, vegan and gluten free! Ingredients For sea salt and sweet vinegar sweet potato chips: 1 medium sweet potato 1 T. fruit or balsamic vinegar (I used Melina’s), plus more for dipping 1 tsp….
Spicy Black Bean Twice Cooked Potatoes
Spicy Black Bean Twice Cooked Potatoes Prep time: Cook time: Total time: Serves: Potato lovers, Vegetarians and Vegans, check out this tasty dish! Ingredients 4-5 medium Yukon gold potatoes, scrubbed and cut into bite-sized chunks salt 1/8 teaspoon white pepper 1/8 teaspoon five-spice powder oil 4 cloves garlic, smashed and coarsely chopped 1-6 dried red…
Coconut Dulce de Leche
Coconut Dulce de Leche Prep time: Cook time: 4 hours Total time: 4 hours Serves: 1 cup Vegan dulce de leche made with coconut milk and coconut sugar. Ingredients Coconut Milk Coconut Sugar Instructions View the full recipe at The Blenderist →
Banoffee Pie
Banoffee Pie Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: Vegan and Gluten-free Banoffee Pie. This is for the serious sweet tooth! Ingredients Cookie crumbs Coconut oil Bananas Coconut dulce de leche Coconut milk (chilled in fridge overnight) Coconut sugar Instructions View the full recipe at The Blenderist…
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