A Gathering of Veggie Deliciousness!
Raw Caramel Apples Prep time: Cook time: Total time: Serves: An all raw caramel dip recipe sure to trick anyone into thinking it’s the “real deal”, non-dairy, gluten free, and vegan Ingredients ½ cup maple syrup ½ cup organic coconut oil ⅓ cup + 2 tablespoons of raw almond butter 1 teaspoon of vanilla extract…
Hummus Quinoa Cakes Prep time: 5 Cook time: 8 Total time: 13 Serves: 8 cakes Hummus and quinoa come together with bright veggies to form a protein-packed appetizer, side or vegetarian main. Ingredients 1 c cooked quinoa ½ c hummus – homemade or store bought ½ c red pepper – minced 2 celery stalks –…
Smoky Black Bean Chili Soup Prep time: Cook time: Total time: Serves: Smoky chipotle chilies, smoked paprika, and toasted cumin seeds combine with earthy black beans and tangy tomatillos in this soupy chili to make a tasty and complex (but not too hot) dinner. And, it’s super easy on the cook because it’s made in…
Cilantro Lime Hummus Prep time: Cook time: Total time: Serves: If you’ve ever had Trader Joe’s cilantro jalapeno hummus, you know how amazing it is. Every veg needs their protein – this is a great way to use up extra jalapenos. Ingredients 1-2 jalapenos from your overgrown jalapeno plant. Or from the grocery store. 1…
Butternut Squash Chipotle Chili with Avocado Prep time: 20 mins Cook time: 60 mins Total time: 1 hour 20 mins Serves: 4 to 6 servings Hearty, spicy and sweet vegetarian chili made with butternut squash and black beans. Ingredients 1 medium red onion, chopped 2 red bell peppers, chopped 1 small butternut squash (1 1/2…
Massaged Kale Salad Prep time: Cook time: Total time: Serves: A raw massaged kale recipe perfect to eat on it’s own or use as a salad base to add more veggie goodness to. Ingredients 2 heavy handfuls (2-3 cups) of organic raw kale leaves (I prefer the lacinato a.k.a. “dino” variety) 1 tsp. of olive…
Buffalo Cauliflower Bites with Ranch Dip Prep time: Cook time: Total time: Serves: A vegan twist on buffalo chicken wings- delicious cauliflower wrapped in a buffalo coating with vegan ranch dip. Ingredients 1 large head of cauliflower (about 5-6 cups raw) ½ cup almond milk (or of choice) ½-1 cup water (more to create a…
Chocolate Cocoa Kale Chips Prep time: Cook time: Total time: Serves: A sweet take on raw kale chips celebrating the flavors of chocolate. Ingredients 1 large bunch of organic kale, de-stemmed and washed (about 5 cups) 1 cup of filtered water ¾ cup cashews ¼ cup hazelnuts ½ cup raw cocoa powder 4 dates 1½…
Rice Cooker Apple Pie Oats Prep time: Cook time: Total time: Serves: 2 servings This quick and easy apple pie oatmeal recipe is simplified even further by using a rice cooker! Seasonal fall apples, apple butter, warming cinnamon, maca, and quinoa comprise this comforting vegan and gluten free fall breakfast. Ingredients 3/4 c. rolled oats…
Pumpkin Spiced Nut & Seed Bars Prep time: Cook time: Total time: Serves: Pumpkin spiced flavored nut & seed bars, packed with plant protein, healthy fats and fiber. Ingredients 1 cup almonds, raw and unsalted ½ cup pumpkin seeds, raw and unsalted ½ cup sunflower seeds, raw and unsalted ½ cup organic peanut butter ½…
Mint Chocolate Chip Green Smoothie Prep time: Cook time: Total time: Serves: A delicious mint chocolate chip green smoothie that tastes like ice cream without all the dairy! It’s also a great way to sneak greens into your diet. Ingredients 2 heaping cups organic spinach 1 cup unsweetened almond milk (or of choice) 1 cup…
Pumpkin Hummus Prep time: Cook time: Total time: Serves: A hummus celebrating the flavors of fall with pumpkin, pumpkin seeds, and pumpkin spices! Ingredients 1 can organic pumpkin puree 1 can organic chickpeas/garbanzo beans ¼ cup of pumpkin seeds pureed (yields about 1 heaping tablespoon) 1 heaping tablespoon of tahini 1 tablespoon maple syrup (sugar…