A Gathering of Veggie Deliciousness!
Morrocan chickpea and date rice Prep time: Cook time: Total time: ± 1 hour Serves: 4-5 This Morrocan chickpea and date rice is a easy, one pot dish with beautiful exotic flavor, it is sweet, savory, packed with beautiful exotic fragrance from the spices, healthy, and gluten free. Ingredients 1¼ cup basmati rice 1 onion,…
Curry Roasted Cabbage Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: 8 This basic recipe for curry roasted cabbage is a super flavorful way to use cabbage. It is naturally vegan, whole-30 approved, paleo and gluten-free. Serve it with tofu, meat or fish. Ingredients 1 head green or savoy cabbage, large diced,…
No-Bake Vegan Easter Nests Prep time: Cook time: Total time: Serves: Here’s a delicious and easy-to-make Easter dessert idea. Ingredients 1 tablespoon coconut oil 3 tablespoons tahini (or another nut butter) 1 teaspoon cocoa powder (or more if you prefer it more chocolatey) 2 tablespoons maple syrup ½ cup oat flour ¼ cup nuts 1…
SWEET ‘N SPICY ACORN SQUASH SOUP Prep time: Cook time: Total time: 1 hour 25 minutes Serves: 6 servings A creative rendition of sweet meets savory in a luscious medley of robust flavors and velvety texture leaving your tastebuds delighted. Ingredients 1 medium acorn squash 1 medium yellow onion 1 small shallot 1 small rutabaga…
Ricotta Fruit Crumble Cake Prep time: 15min Cook time: 35min Total time: 50min Serves: Everything a cake needs, fruity, tart and sweet, creamy from ricotta and a little crunch from the crumble while being refined sugar free. Ingredients For the crust and crumble: 115g/1 stick butter 1 1/4 cup light spelt flour (or wholegrain) 1…
Easy Roasted Green Beans with Mushrooms and Onions Prep time: Cook time: Total time: Serves: The simple technique of roasting makes veggies deep in flavor and super yummy. Serve them as a side dish, in a salad, tossed with pasta, or as a snack! Ingredients 2 cups green beans ends trimmed off, and cut into…
Crispy Cauliflower Wings with Buffalo Sauce Prep time: 20 Cook time: 30 Total time: 50 Serves: Healthy and crispy vegan cauliflower wings. This classic finger food is perfect for parties and family meals. The crispy, flavorful crust is super delicious and disguises the vegetable filling with ease. Dip in a self-made Buffalo sauce! Ingredients Ingredients…
No Sugar Banana Bread Prep time: Cook time: Total time: 2 hours Serves: 6 servings Moist, fluffy and full of banana flavor, best of all there’s added no sugar. Ingredients 5 large (or 7 small) ripe bananas, peeled 1 TBSP unsalted butter 1/4 cup canola oil 2 large eggs, lightly beaten 1/4 cup whole milk…
Blueberry and Rose Water Yogurt Parfait Prep time: 5 mins Cook time: 0 Total time: 5 mins Serves: 2 The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of…
Spinach Cucumber Smoothie Prep time: 10 Cook time: 0 Total time: 10 Serves: 4 This Spinach Cucumber Smoothie is rich in vitamins, antioxidants and fiber. It’s also dairy-free. Ingredients 1 Medium Apple 1½ cup Spinach , packed 1 Cucumber 1 Avocado 2 cups Almond Milk 8 Pitted Dates Instructions View the full recipe at https://www.happyfoodstube.com/spinach-cucumber-smoothie/…
Ginger and turmeric broth Prep time: 15 min Cook time: 45 min Total time: 60 min Serves: 4 This vegan ginger and turmeric broth served noodles, green vegetables and baked tofu makes a delicious and naturally anti-inflammatory meal, perfect to help to get over a cold. Ingredients 1 large banana shallot 60 g / 2…
beetroot, avocado and pink grapefruit salad Prep time: Cook time: Total time: Serves: The ingredients in this example may not seem an obvious grouping at first, but together they provide a fine example of culinary synergy: the whole being greater than the sum of the parts. Ingredients 1 medium sized beetroot 1 avocado, sliced 1…