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Home » Extra Crispy Baked Onion Rings

Extra Crispy Baked Onion Rings

February 6, 2018 by its_a_vegworld_afterall Leave a Comment

Baked-Extra-Crispy-Onion-Rings-2

Extra Crispy Baked Onion Rings

Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Serves:

The perfect snack for a football watch party. Enjoy this healthier twist on traditional onion rings with your favorite dipping sauce.

Ingredients

1 large sweet onion
1/2 cup whole wheat flour, or any flour (can be made gluten-free if desired)
3 egg whites, you can save the yolks for another time
1 cup panko bread crumbs
1/2 tsp garlic powder
1/2 tsp garlic salt
1/2 tsp smoked paprika
1/4 tsp sea salt
Extra virgin olive oil cooking spray

Instructions

View the full recipe at It’s a Veg World After All →

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Filed Under: 30 Minutes or Less, Snacks Tagged With: appetizers, football food, snacks

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