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Home » Healthy Green Bean Casserole

Healthy Green Bean Casserole

November 21, 2014 by Hummusapien Leave a Comment

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Healthy Green Bean Casserole

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This healthy whole foods version of the classic green bean casserole is so creamy and delicious—you’d never know it was vegan and guilt-free!

Ingredients

Heaping ½ cup 365 raw cashews, soaked for 4 hours or overnight
½ cup 365 unsweetened almond milk
2 medium onions, thinly sliced
3 tbsp 365 whole grain bread crumbs
3 tbsp oat flour (or flour of choice)
2½ tsp salt (divided)
2 lbs 365 frozen cut green beans
1 tbsp 365 extra virgin olive oil
1 medium onion, diced
3 cloves garlic, minced
2-8oz packages sliced mushrooms, chopped
⅛ tsp 365 ground nutmeg
1 tbsp soy sauce
¼ cup dry white wine
Freshly ground black pepper, to taste

Instructions

View the full recipe at Hummusapien →

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Filed Under: Side Dishes, Vegan Tagged With: casserole, green beans, holiday, Thanksgiving

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