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Home » Hearty Bean Green and Grain Soup

Hearty Bean Green and Grain Soup

December 1, 2014 by JuliesJazz Leave a Comment

Hearty-Bean-Green-and-Grain-Soup-7

Hearty Bean Green and Grain Soup

Prep time: 30 minutes
Cook time: 60 minutes
Total time: 90 minutes
Serves: 6 to 8 servings

A hearty one pot meal for a cold winter night. This soup includes beans and lentils for protein, grains for carbohydrates, and plenty of vegetables for a well rounded nutritious meal!

Ingredients

4 oz. packet Urbane Grain Quinoa Whole Grain Blend (cracked black pepper & sea salt flavor) + 12 oz. water
2 large carrots (~6.6 oz. or 187g)
3 stalks celery (~4.7 oz. or 133g)
1/2 of a red onion (~3.6 oz. or 102g)
12 oz. collard greens (chopped)
32 oz. vegetable broth
1-15.5 oz. can Hot Chili Beans in sauce (do not drain)
1 cup (200 g) dry red lentils
4 cups water
2 Tbsp. Pilpelchuma (dry spice blend)
2 tsp. garlic powder
S & P (to taste)

Instructions

View the full recipe at Julie’s Jazz →

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Filed Under: Soups & Stews Tagged With: beans, carrots, celery, collard greens, lentils, quinoa, red lentils, winter

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