• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Submit a Recipe
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » Kale and Navy Bean Soup

Kale and Navy Bean Soup

February 13, 2017 by seasonedvegetable Leave a Comment

OLYMPUS DIGITAL CAMERA

Kale and Navy Bean Soup

Prep time: 10 minutes
Cook time: 40 minutes
Total time: 50 minutes
Serves: 4 

This easy, one pot soup is packed with hearty kale, beans, and barley. Ready in less than an hour!

Ingredients

2 tablespoons olive oil
1 onion, diced
1/4 teaspoon salt
1/4 teaspoon pepper
3 cloves garlic, minced
1/2 cup pearled barley
4 cups low sodium broth
2 teaspoons oregano
1 teaspoon thyme
1 teaspoon savory
1/2 teaspoon cayenne pepper
1 bunch lacinato kale, destemmed and roughly chopped (about 2 cups packed)
1 15.5 ounce can navy beans, drained and rinsed
grated parmesan cheese, for topping
crushed red pepper, for topping

Instructions

View the full recipe at The Seasoned Vegetable →

LoadingSave Recipe

Like what you see? Share it!

Filed Under: Main Dishes, Soups & Stews Tagged With: barley, dinner, kale, white bean

Veggie Deliciousness brought to you by Elaine

Subscribe
See more recipes from Elaine→

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

30 minutes or less recipes kid-friendly recipes gluten-free recipes vegan recipes

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2023 · Hook & Porter Trading LLC