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Home » Lacto-Fermented Garlic

Lacto-Fermented Garlic

September 21, 2014 by thevedge Leave a Comment

FermentedGarlic800

Lacto-Fermented Garlic

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All the yum garlic flavour without the sharp bite – and fully of healthy probiotics! You can use it in hummus, salsa, dips, dressings, snack on it, slice it up and put into salads or make pesto with it. So many ways!

Ingredients

4 bulbs/heads organic garlic
½ Tbsp – 1 Tbsp salt
1 cup filtered water
1 Tbsp pickling spice (optional)

Instructions

View the full recipe at The Vedge →

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Filed Under: Everything Else, Gluten-Free, Raw, Vegan Tagged With: fermented, garlic, lacto-fermented, paleo, probiotic

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