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Home » Mediterranean Millet Salad Wraps

Mediterranean Millet Salad Wraps

May 27, 2014 by McKel Leave a Comment

mediterranean-millet-wraps.2

Mediterranean Millet Salad Wraps

Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Serves: 4

Mediterranean Millet Salad Wraps are full of flavors from olives, sun-dried tomatoes, and capers to create a rich and healthy dish.

Ingredients

2 cups filtered water
½ cup vegetable stock
1 cup dry millet
½ cup dried figs, chopped
¼ cup raw pumpkin seeds
4-6 large rainbow Swiss chard leaves, de-stemmed

SAUCE //
⅓ cup red onion, chopped
¼ cup sun-dried tomatoes, chopped
¼ cup kalamata olives, chopped
2 tablespoons dijon mustard
2 tablespoons apple cider vinegar (raw, unpasteurized)
1 tablespoon capers
1 tablespoon olive oil
1 clove garlic, minced
juice of 1 lemon
2 tablespoons Greek style spice blend
fresh ground black pepper to taste

Instructions

View the full recipe at Nutrition Stripped →

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Salads, Side Dishes Tagged With: fiber, grain, healthy, low carb, low carbohydrate, millet, paleo, Swiss chard

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