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Home » Mushroom and Kale Farro Salad

Mushroom and Kale Farro Salad

January 17, 2015 by theglowingfridge Leave a Comment

Mushroom-and-Kale-Farro-Salad3

Mushroom and Kale Farro Salad

Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Serves: 4

A savory, hearty, filling, and fresh vegan salad. Added pomegranate and pepita seeds add a refreshing juicy crunch.

Ingredients

1 1/2 cups farro
1 small red onion
1/4 cup veggie broth (or 1 tablespoon olive oil/coconut oil)
1 clove garlic, minced
1/2 pound mushrooms (about 2 cups chopped)
3 cups kale, torn in small pieces
2 tablespoons liquid aminos (or tamari, soy sauce etc.)
2 tablespoons chopped parsley
salt and pepper, to taste
1/4 cup pomegranate seeds
1/4 cup pepitas (pumpkin seeds)

Instructions

View the full recipe at The Glowing Fridge →

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Filed Under: 30 Minutes or Less, Main Dishes, Salads, Side Dishes, Vegan Tagged With: farro, hearty, kale, mushrooms

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