These delicious oatmeal bars are full of nutrition, easy to make and a taste sensation. They make the perfect gluten free and sugar free breakfast or snack.
500g/17.5oz cashew or almond butter
190g/6.5oz gluten free oats
1 tbsp. maple syrup
1 tbsp. chia seeds
1 tsp. ground cinnamon
175g/6oz honey (or maple syrup)
Optional toppings: pumpkin seeds, chopped walnuts, desiccated coconut, sesame seeds