• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » Pasta with Sunflower Seed and Parsley Sauce

Pasta with Sunflower Seed and Parsley Sauce

March 16, 2016 by joparker Leave a Comment

imageedit_11_5207267787

Pasta with Sunflower Seed and Parsley Sauce

Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes
Serves: 2 

A quick pasta dish with an unusual, fresh tasting sauce, ideal for a week night dinner.

Ingredients

1 1/2 cups raw sunflower seeds
3 tbsp nutritional yeast
Juice of 1/2 a lemon
Handful of parsley
Pinch of salt
2-4 tbsp of water
1/2 an onion
1 spring onion
1 carrot
1/2 red pepper
6 broccoli florets
1 clove of garlic
extra virgin olive oil
200g wholemeal spaghetti

Instructions

View the full recipe at yummyvege →

LoadingSave Recipe

Like what you see? Share it!

Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Vegan Tagged With: broccoli, carrot, nut-free, parsley, pasta, spaghetti, sunflower seeds

Veggie Deliciousness brought to you by Jo

Subscribe
See more recipes from Jo→

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • 30 Minutes or Less
  • Breakfast
  • Desserts
  • Drinks
  • Everything Else
  • Featured
  • Gluten-Free
  • Gluten-Free
  • Guides
  • How To
  • Kid-Friendly
  • Main Dishes
  • Make It Meatless
  • Raw
  • Round-Ups
  • Salads
  • Saturday Six
  • Side Dishes
  • Snacks
  • Soups & Stews
  • Uncategorized
  • Vegan

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2025 · Hook & Porter Trading LLC