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Home » Red bean lentil zucchini spaghetti

Red bean lentil zucchini spaghetti

September 12, 2017 by Vegan With Curves Leave a Comment

IMG_1904-1

RED BEAN LENTIL ZUCHINI SPAGHETTI

Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Serves: 5

Quick easy dinner idea or post workout meal.

Ingredients

1 tablespoon of grapeseed oil (or olive oil)
1 half onion chopped
1 cup of mushrooms
1 full jar of tomato sauce (at least 18 oz)
1 can of tomato paste
1 -2 teaspoon of organic cane sugar
3 to 5 basil herb leaves
1 can of BPA free lentils
1 can of BPA free red beans
1 small zucchini or half of large zucchini (for one serving)

Instructions

View the full recipe at Vegan With Curves →

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Filed Under: 30 Minutes or Less, Main Dishes, Raw, Vegan Tagged With: lentils, raw, vegan, vegan protein, vegan spaghetti, zucchini noodles

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