• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Submit a Recipe
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl

Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl

June 11, 2014 by KalynsKitchen Leave a Comment

1-text-slow-cooker-spicy-rice-bean-bowl-500top-kalynskitchen-1-copy

Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl

Prep time: 30 minutes
Cook time: 2 hours
Total time: 2 hours 30 minutes
Serves: 6 servings

Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl is a flavorful rice and beans mixture that cooks in the slow cooker to keep the kitchen cool. Serve with salsa, avocado, sour cream and other toppings as desired.

Ingredients

1 small onion, chopped
2 tsp. minced garlic
2 cans black beans (15 oz. each), rinsed well and drained (or use 3 cups cooked black beans)
1 cup uncooked brown rice (I use Uncle Ben’s Brown Rice)
1 or 2 cans diced Anaheim green chiles, 4 oz. each (This was just slightly spicy but you might only want one can if you’re making it for kids)
1 can vegetable broth (14 oz.)
1/2 tsp. ground cumin
1 tsp. Mexican oregano
1 small packet Goya Sazon (optional, but it adds a lot of flavor)
6 pieces Mozzarella string cheese (or use 6 oz. low-fat cheese and cut into small cubes; cheese is optional)
1 bunch green onions, sliced (about 1 cup, more or less to taste)
For serving: salsa, diced avocado, low-fat sour cream

Instructions

View the full recipe at Kalyn’s Kitchen →

LoadingSave Recipe

Like what you see? Share it!

Filed Under: Gluten-Free, Main Dishes Tagged With: beans, rice, slow cooker, southwestern, spicy

Veggie Deliciousness brought to you by Kalyn

Subscribe
See more recipes from Kalyn→

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

30 minutes or less recipes kid-friendly recipes gluten-free recipes vegan recipes

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2022 · Hook & Porter Trading LLC