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Home » Superfood Salad + Creamy Cashew Dressing

Superfood Salad + Creamy Cashew Dressing

August 25, 2015 by Susanr1234 Leave a Comment

superfoods-power-salad-Simplehealthykitchen.com-quinoa-blueberries

Superfood Salad + Creamy Cashew Dressing

Prep time: 5 min.
Cook time:
Total time: 5 min.
Serves: 2 

7 healthy superfoods (quinoa, blueberries, mango, edamame, Swiss chard, red bell pepper, cashews) + a creamy cashew dressing.

Ingredients

For the Salad:
3 cups chopped Swiss chard (or Kale)
1 cup cooked quinoa
1/2 cup red bell pepper, seeded and diced
1/2 cup shelled edamame
1/4 cup red cabbage, sliced
1/4 cup fresh mango, diced
1/4 cup fresh blueberries
1/4 cup coconut flakes
1/4 cup red onion, diced (optional)

For the Creamy Cashew Dressing:
2/3 cup cashew pieces, raw and unsalted
2/3 cup water (more if necessary)
1 tsp Dijon mustard
1/2 tsp honey
1/4 tsp salt
juice of 1/2 lemon

Instructions

View the full recipe at Simple Healthy Kitchen →

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Filed Under: 30 Minutes or Less, Salads Tagged With: blueberries, cashews, coconut, creamy, mango, quinoa, red bell pepper, superfood

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