These are really delicious and are made with 4 ingredients (well, five if you count the coconut oil to grease the frypan). They can be a little fiddly to make, but once you get the hang of it they are really easy.
1 large sweet potato (approximately 700 – 800 grams), peeled and grated
1/4 cup arrowroot (or tapioca flour)
1 egg, whisked
60 grams organic butter, melted
Sea salt and black pepper to taste
2+ tablespoons coconut oil