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Home » beans » Page 12

Sweet Potato and Black Bean Burgers

March 30, 2015 by Whole Food Bellies Leave a Comment

Sweet Potato and Black Bean Burgers Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins Serves: 12 Great veggie burgers which are both filling and delicious. Fantastic way to get lots of veggies into the kids. Ingredients 2 cups cubed sweet potatoes 2 tbsp plus 2 tsp avocado oil, divided… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes Tagged With: beans, burgers, spinachs, sweet potatoes

Easy Stuffed Bell Peppers

March 29, 2015 by Spaetzlegirl Leave a Comment

Easy Stuffed Bell Peppers Prep time: 8 minutes Cook time: 50 minutes Total time: 58 minutes Serves: 2 Easy Stuffed Bell Peppers – a no-carb super healthy dinner, which requires almost no prep time! Vegetarian, healthy and delicious! 🙂 Ingredients medium onion green bell pepper beans lemon juice worcester sauce (make sure it’s vegetarian!) paprika… 

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Filed Under: Kid-Friendly, Main Dishes, Side Dishes, Vegan Tagged With: beans, low carb, low fat, no-carb, no-fat, peppers

Vegan Burrito Bowl

March 25, 2015 by DietitianDebbie Leave a Comment

Vegan Burrito Bowl Prep time: Cook time: Total time: Serves: This vegan burrito bowl is loaded with flavor and nutrients like fiber, protein, and healthy fats. Topped with a simple chimichurri sauce that can’t be beat! Ingredients For the Rice: 2 tablespoons olive oil ½ yellow onion, minced 3 cloves garlic, minced 1 (15 oz)… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: beans, burrito, dinner, mexican, rice

Mexican rice with Salsa

March 18, 2015 by Nandita Leave a Comment

Mexican rice with Salsa Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 4 An easy quick fix recipe that is healthy, and delicious. Ingredients Cooked long grained rice- 4 cups or 500 gms Butter- 1 tbsp, melted Oil- 2 tbsp Cumin seeds- 1/2 tsp Onion- 1 small, finely chopped Frozen… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes Tagged With: beans, mexican, rice, salsa

Roasted Red Pepper and White Bean Dip

March 13, 2015 by healthydelish Leave a Comment

Roasted Red Pepper and White Bean Dip Prep time: 5 Mins Cook time: 15 Mins Total time: 20 Mins Serves: 6 This easy roasted red pepper and white bean dip is made with just 5 ingredients, but it’s packed with bold, fresh flavor. Ingredients 1 can (about 15 ounces) cannellini beans 12 ounces roasted red… 

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Filed Under: Gluten-Free, Snacks Tagged With: basil, beans, dip, garlic, mozzarella, red pepper

Triple Bean Tacos

March 5, 2015 by peasandcrayons Leave a Comment

Triple Bean Tacos Prep time: Cook time: Total time: Serves: Take your taco game to the next level with these deliciously healthy Triple Bean Tacos! Ingredients 1 can of chickpeas 2 TBSP extra virgin olive oil 1 tsp chili powder, plus extra for topping ½ tsp cumin ¼ tsp cayenne pepper ¼ tsp salt 1… 

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Filed Under: Kid-Friendly, Main Dishes, Vegan Tagged With: beans, easy, healthy, tacos, vegetables

Roasted Red Pepper Soup with Smoked Gouda

March 5, 2015 by SweetLoveGInger Leave a Comment

Roasted Red Pepper Soup with Smoked Gouda Prep time: Cook time: Total time: 10 minutes Serves: 2 A smoky-sweet soup that is made hearty with the addition of cannelloni beans, toast and topped with melty cheese. Ingredients ½ tsp olive oil 1 small shallot, minced 1 (8 oz) jar roasted red peppers ½ cup vegetable… 

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Filed Under: 30 Minutes or Less, Soups & Stews Tagged With: beans, cheese, gouda, red peppers, Smoked, toast

South Western Skillet Breakfast

February 20, 2015 by Gwen_simplyhealthyfamily Leave a Comment

South Western Skillet Breakfast Prep time: 10 minutes Cook time: 15-20 minutes Total time: 30 minutes Serves: 4-6 The thing about breakfast skillets that makes them so darn amazing is that they are almost better for dinner than they are for breakfast. It’s a conundrum I’ve yet come to understand. Something so amazingly perfect happens… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Main Dishes Tagged With: beans, eggs, poblano peppers, skillet, south western

Kale, Spinach, and Bean Soup

February 19, 2015 by shelikesruffles Leave a Comment

Kale, Spinach, and Bean Soup Prep time: Cook time: Total time: Serves: A quick, easy, heart healthy (and hearty!) soup to put on your table. Packed with kale, spinach, beans, and more! Ingredients 2 tablespoons olive oil 1 cup shredded carrots 2 medium zucchini, diced 3 cups fresh kale 3 cups fresh spinach 2 (15.5… 

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Filed Under: Soups & Stews Tagged With: beans, comfort food, kale, soup, spinach

Smoky Tofu and Bean Spread

February 18, 2015 by Spaetzlegirl Leave a Comment

Smoky Tofu and Bean Spread Prep time: 5 mins Cook time: Total time: 5 mins Serves: Smoky Tofu Bean Spread – perfect for your bread! Tastes similar to German liver sausage. Ingredients kidney beans smoked tofu olive oil black pepper smoked paprika herbs of choice (I used dried savory) Instructions View the full recipe at… 

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Filed Under: 30 Minutes or Less, Breakfast, Snacks, Vegan Tagged With: beans, bread, spread, tofu

Flourless Caramel Brownies

February 15, 2015 by simpleroots Leave a Comment

Flourless Caramel Brownies Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 12 These double fudge flourless caramel brownies drizzled with extra caramel are the perfect chewy treat and a healthier addition to your recipe box. Ingredients 2 cups cooked black beans 3 eggs ⅓ cup melted coconut oil ¼ cup… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: beans, brownies, caramel, flourless, grain free, healthy, low sugar

Double Decker Chickpea Tacos

February 7, 2015 by amuseyourbouche Leave a Comment

Double decker chickpea tacos Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 6 Double decker chickpea tacos – all of the crunch of a hard taco shell, but none of the mess! Ingredients 6 mini flour tortillas 6tbsp refried beans 6 hard taco shells 1tbsp oil ½ onion, sliced 2… 

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Filed Under: Main Dishes Tagged With: avocado, beans, cheese, chickpeas, garbanzo, lettuce, mexican, tacos

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