Vegetarian Chickpea Cauliflower Tacos Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Vegetarian chickpea tacos with lime crema and pickled cabbage. Healthy, gluten free and easy to make! Ingredients 2 teaspoons chili powder 1 teaspoon ground cumin ¼ teaspoon garlic powder ¼ teaspoon onion powder 1 teaspoon sea salt…
Cauliflower Pizza Crust
Cauliflower Pizza Crust Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour, 20 minutes Serves: 2 Healthy pizza crust made with vegetables. Ingredients 1 large head cauliflower, stem removed 1 tablespoon chia seeds 2 chia eggs, 2 tablespoons chia soaked in 1/3 cup water (regular eggs work too) 1/2 teaspoon salt 1…
Indian Tofu and Cauliflower Scramble with Spinach
Indian Tofu and Cauliflower Scramble with Spinach Prep time: Cook time: Total time: Serves: Cook tofu with a little bit of turmeric and you’ll never know it’s not eggs! Try my vegan hack in this Indian tofu and cauliflower scramble with spinach. Ingredients 1 lb firm tofu, drained 1 tablespoon canola oil 1/2 head cauliflower,…
Cauliflower Fried Rice with Baby Bok Choy
Cauliflower Fried Rice with Baby Bok Choy Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 to 5 This paleo-friendly cauliflower fried rice is ready in less than 30 minutes! It’s a great lighter alternative to traditional fried rice! Ingredients Cauliflower Fried Rice: 1 large head of cauliflower 1½…
Crispy Sriracha-Lime Cauliflower Tacos
Crispy Sriracha-Lime Cauliflower Tacos Prep time: Cook time: Total time: Serves: If you can’t take the heat, then you probably shouldn’t make these crispy sriracha-lime cauliflower tacos! Serve with a quick cilantro-lime slaw and a slice of creamy avocado to tame the spice. Ingredients Srircha Cauliflower: 1 head cauliflower, stemmed, cut into florets 1 egg…
Broccoli and Cauliflower Tetrazzini
Broccoli and Cauliflower Tetrazzini Prep time: Cook time: Total time: Serves: Broccoli and Cauliflower Tetrazzini is a filling and comforting vegetarian meal. Ingredients 10-12 ounces fettuccine, cooked according to package directions 2½ cups chopped broccoli florets 2½ cups chopped cauliflower florets 3 tablespoons butter 3 tablespoons all-purpose flour 2¼ cups milk ⅔ cup grated Parmesan…
Indian Spiced Cauliflower Lentil Tacos
Indian Spiced Cauliflower Lentil Tacos Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 8 These gluten free, vegan tacos are bursting with flavor – the coconut daal provides a grounding, savory/sweet base, while the cauliflower is slow-roasted until its edges caramelize and turn crispy. These tacos are one of my…
Spicy Siracha Cauliflower
Spicy Siracha Cauliflower Prep time: Cook time: Total time: Serves: This recipe uses very simple ingredients and it’s ready in 15 minutes. Very easy yet full of flavor. Ingredients 1 head of cauliflower 2 tablespoon of ghee or butter 2 gloves of garlic, minced 2-3 tablespoon of soy sauce 1 whole lime, juiced 2 whole…
Cauliflower with Tahini
Cauliflower with Tahini Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 2 We’ve slimmed down the amazing fried cauliflower and tahini recipe from the Jerusalaem cookbook. Ingredients 1 medium cauliflower head, split into small florets, weighing 1kg. 10ml sunflower oil 30g tahini paste 1 garlic cloves, peeled and crushed 15g…
Grain-Free Cauliflower Buns
Grain-Free Cauliflower Buns Prep time: Cook time: Total time: Serves: A gluten-free alternative to traditional hamburger buns that you can pick up with your hands! These low-carb cauliflower buns are super easy to make and taste exceptional! Ingredients 1 medium-sized head of cauliflower, cleaned and broken into large florets 4 tablespoons almond meal (I used…
Coconut Curried Cauliflower Soup
Coconut Curried Cauliflower Soup Prep time: 5 min Cook time: 40 min Total time: 45 min Serves: 4 Coconut Curried Cauliflower Soup Ingredients 1 large head of cauliflower, including the stem, roughly chopped 3 teaspoons olive oil 1 teaspoon sea salt 1 medium onion, chopped 4 large carrots, chopped 2 tablespoons ginger, chopped 3 garlic…
Cauliflower Green Tabbouleh
Cauliflower Green Tabbouleh Prep time: Cook time: Total time: Serves: 4 A grain-free twist on a Middle-Eastern classic. Ingredients 1 small or ½ large cauliflower 2 spring onions, finely sliced 1 celery stick, finely chopped 1 small cucumber, cut into small cubes 2 tbsp green olives, finely chopped A large bunch of parsley, roughly chopped…
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