A Gathering of Veggie Deliciousness!
Chickpea Chard Recipe with Roasted Carrots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 This Moroccan inspired chickpea chard recipe is served with roasted carrots, labneh and savory granola. Full of flavor, it’s the perfect lunch or side dish. Ingredients 1/2 pound carrots 3 tablespoons olive oil, divided 1…
Roasted Butternut Chickpea Wraps Prep time: Cook time: Total time: Serves: Spicy, savory, wintery flavor is all wrapped up in a warm, homemade flatbread with these Roasted Butternut Chickpea Hummus Wraps. Quick winter weeknight dinners never tasted so good! Ingredients Filling: 1 Tbsp butter + 1 Tbsp olive oil (or 2 Tbsp olive oil for…
Better Than Tuna Chickpea Salad Prep time: 15 minutes Cook time: Total time: Serves: This vegan “tuna” salad has been a go-to meal option in the Full of Beans household for quite a while. We have found that it doesn’t need to be restricted to sandwiches, either! It is wonderful as a topping for a…
Chickpea Sweet Potato Stew Prep time: Cook time: Total time: Serves: This vegan chickpea sweet potato stew is a quick, low-fat and nutrient dense meal that is a great go-to meal during the colder months. But it’s yummy no matter the weather! Ingredients olive oil onion, diced green pepper, diced garlic cumin diced tomatoes sweet…
Indian Chickpea Stew Prep time: 15 Minutes Cook time: 45 Minutes Total time: 1 Hour Serves: 5 Unique twist on vegetable stew! Delicious Indian spices mixed with hearty vegetables is comfort in a bowl. Great for anyone who is a beginner to Indian food! Spices are sweet with just a hint of spice. Ingredients 1…
Glazed Carrot and Quinoa Salad with Crispy Chickpeas Prep time: Cook time: Total time: Serves: A warm grain salad/bowl – quinoa with harissa glazed carrots and crispy chickpeas. You won’t be able to put your fork down! Ingredients 2 cans – 32 ounces chickpeas 1 cup quinoa (I used tri-color) 4 carrots, sliced into 2…
Chickpea & Grilled Zucchini Tacos Prep time: Cook time: Total time: Serves: Mole-Spiced Chickpea & Grilled Zucchini Tacos Ingredients Mole-Spiced Chickpeas: 1 16-ounce can chickpeas, drained and rinsed 2 teaspoons olive oil ½ teaspoon ancho chili powder ¼ teaspoon paprika ¼ teaspoon brown sugar ¼ teaspoon cocoa powder ¼ teaspoon fried oregano ¼ teaspoon cinnamon…
Chickpea Walnut Burger with Cranberry Mayonnaise Prep time: Cook time: Total time: Serves: 6 This Chickpea Walnut Burger with Cranberry Mayonnaise combines a rustic walnut patty with sweet and creamy cranberry mayonnaise to make a heavenly synergy. Ingredients 6 burger buns (I recommend my homemade pretzel buns) For the burger patties: 1 zucchini, grated 1/2…
Falafel Burger with Tahini Sauce Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 4 Juicy vegan falafel burger in a pretzel bun served with creamy tahini sauce and crispy and tender sweet potato fries. Ingredients For the falafel burgers and sweet potato fries: 4 pretzel buns, frozen 3…
Chocolate Chip Cookie Dough Banana Bites Prep time: Cook time: Total time: Serves: A sweet dessert made with a hidden ingredient, chickpeas, in a cookie dough mixture spread on top of raw bananas then frozen for a delicious cool and healthy treat. Ingredients 1, 15 ounce can chickpeas, well rinsed and drained ¼ cup cashew…
Sun Dried Tomato Chickpea Burgers Prep time: Cook time: Total time: Serves: Gluten free & vegan chickpea burgers made with fresh basil, sun dried tomatoes, and ground almonds. Ingredients 1 400 gram can of chickpeas, drained, rinsed and patted dry 1 medium sized red onion, chopped (about 3/4 cup or 90 grams) 2 cloves garlic,…
Socca Topped With Greens Prep time: 30 minutes Cook time: 5 minutes Total time: 35 minutes Serves: 2-3 Easy and delicious socca topped with greens makes a quick, elegant and versatile meal! Ingredients For the socca: 1 cup chickpea flour 1 cup water 1 tsp dried rosemary 1 tbsp olive oil (plus a little more…
