Kale, Swiss Chard, Chickpea Soup Prep time: Cook time: Total time: Serves: A delicious, easy, and warming soup made with greens and chickpeas topped with sunchoke chips. Vegan + gluten-free. Ingredients 3 cups vegetable stock (or 2 cups vegetable stock + 1 cup water) 2 cups greens of choice, roughly chopped 2 1/2 cups chickpeas,…
Spicy Braised Chickpeas with Amaranth Grains
Spicy Braised Chickpeas with Amaranth Grains Prep time: Cook time: Total time: Serves: 4 A warm and filling vegan main-dish based on flavors from Morocco Ingredients Ingredients 2 cups cooked chickpeas 4 garlic cloves, sliced 1 red bell pepper, sliced widthwise 12 grape tomatoes, cut into halves or 2-4 medium tomatoes, diced 2 chiles de…
Spanish Spinach with Chickpeas
Spanish Spinach with Chickpeas Prep time: Cook time: Total time: Serves: Spinach with chickpeas is a traditional Spanish recipe. Everybody loves it, even those who hate veggies, especially if you use finely chopped fresh spinach. Ingredients Extra virgin olive oil 1 head of garlic (12 cloves) 3 tbsp sweet paprika 6 cups spinach (250 g)…
Vegan Chickpea Chana Masala
Vegan Chickpea Chana Masala Prep time: Cook time: Total time: Serves: Don’t order take out! Make this simple vegan chickpea chana masala at home in just around 30 minutes with plenty of leftovers. Ingredients 1½ tablespoons coconut oil 1 yellow onion, chopped 2 cloves garlic, minced 2 teaspoons garam masala ½ teaspoon turmeric ½ teaspoon…
Quick and Easy Chana Masala
Quick and Easy Chana Masala Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This quick and easy version of the popular Indian dish Chana Masala, requires just one pan and about 20 min. Vegan, clean eating and GF Ingredients 1 Tablespoon coconut oil or olive oil 3 cloves garlic,…
Wasabi and Soy Sauce Hummus
Wasabi and Soy Sauce Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 cups A delicious, perfectly spicy Wasabi and Soy Sauce Hummus that makes for a great snack for the big game! Ingredients 1 15 oz can of chickpeas, drained and rinsed 1/2 cup Blue Diamond Wasabi and Soy Sauce…
African Curried Chickpea Stew
African Curried Chickpea Stew Prep time: Cook time: Total time: Serves: 6 African Curried Chickpea Stew is a delicious vegan meal that combines chickpeas, quinoa, kale, red peppers, and coconut milk. Ingredients 1/2 cups dried chickpeas, soaked overnight 1 cup quinoa 2 tbsp olive oil 1 medium onion, diced 1 medium red bell pepper, diced…
Classic Biryani
Classic Biryani Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4-6 With hearty chickpeas, plump raisins and crunchy cashews, this is a perfect one-pot meal that comes together so easily. Ingredients 2 tablespoons grapeseed oil, peanut oil or vegetable oil 1 yellow onion, diced 1 tablespoon minced fresh ginger (or…
Raw Broccoli Salad
Raw Broccoli Salad Prep time: Cook time: Total time: Serves: This delicious raw broccoli salad with chickpeas, avocado and almonds is vegan and requires only 7 ingredients! Ingredients 1 small head of broccoli a handful of roasted almonds 1 shallot 1 can of chickpeas 1 avocado 1 lime olive oil salt, pepper Instructions View the…
Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat
Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat {vegan + gluten free} Ingredients 2 tsp cumin seeds 1 heaped tsp coriander seeds ¼ tsp fennel seeds 2 tbsp olive oil…
Southwest Three Bean Dip
Southwest Three Bean Dip Prep time: Cook time: Total time: Serves: Southwest Three Bean Dip is a healthy vegan version of the traditionally high in calorie bean dip. A classic utilizing three fiber and protein rich beans. Ingredients 1 cup chickpeas 1 cup black beans ½ cup kidney beans ½ cup fresh cilantro 2 tablespoons…
Chana Masala
Chana Masala Prep time: Cook time: Total time: Serves: A recipe for a spicy Indian chickpea curry. So easy, healthy and delicious! Ingredients 1 Tbsp coconut oil 1 Tbsp fenugreek seeds 4 cloves garlic, finely chopped 1 medium onion, diced 2 Tbsp freshly grated ginger 2 medium carrots, diced 2.5 Tbsp chana masala spice 1…
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