A Gathering of Veggie Deliciousness!
Lemon Herb Couscous Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 4 Whole wheat couscous filled with fresh and flavorful herbs, bright lemon, and salty Parmesan cheese for a healthy and nutritious side. Ingredients 1 cup vegetable broth 1 cup whole wheat couscous 1/2 teaspoon salt 1/2 teaspoon lemon zest…
Couscous Avocado Salad Prep time: Cook time: Total time: 20 minutes Serves: Israeli couscous provides a healthy, high fiber base for this delicious, vegetarian salad filled with fresh ingredients! Ingredients 1 tbsp olive oil 8 oz Israeli couscous ½ cup red bell pepper (diced) ½ cup red onion (diced) 1 jalapeno (diced) 1 cup cherry…
Asparagus Couscous Salad Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 4 This fresh, summery and simple asparagus couscous salad is tossed with asparagus, whole wheat couscous, red onions, kalamata olives and homemade vinaigrette. This is definitely a tasty and vibrant summer meal. Ingredients 1 cup (250ml) whole wheat couscous…
Couscous Salad with Red Peppers and Avocado Dressing Prep time: Cook time: Total time: Serves: Couscous Salad with Red Peppers, Spinach, and Avocado Dressing. Ingredients 3 cups cooked couscous 1 ½ red bell peppers 1 cup fresh spinach 1 ripe avocado, pitted juice of 2 lemons 2 tablespoons cilantro 2 garlic cloves 1 tablespoon lemon…
Couscous pilaf with clementines, almonds & olives Prep time: Cook time: Total time: Serves: 2 Middle Eastern-inspired couscous pilaf with clementines, olives & almonds. Ingredients 1 cup whole grain couscous 4 clementine oranges, peeled and segmented or sliced crosswise 1/2 small red onion, very thinly sliced 1/4 cup green olives, chopped 1/4 cup chopped almonds…
Roasted Brussels Sprout and Couscous Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Packed with dark leafy greens, crispy roasted Brussels sprouts, fluffy couscous, creamy avocado and a super simple vinaigrette — this salad is nutrient-dense, filling and delicious. Ingredients For the Roasted Brussels Sprouts: 1 pound Brussels…
Moroccan Couscous Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2-4 A quick and easy complete meal made all in one pot. Ingredients 1 1/2 cups water (or vegetable broth) 1/2 cup orange juice (juice of one orange) 1 tsp cumin 1 tsp coriander 1 tsp ginger 1/2 tsp cinnamon…
Couscous Stuffed Peppers Prep time: Cook time: Total time: 50 minutes Serves: 2 Couscous studded with olives, feta, tomatoes and pine nuts is stuffed into sweet red bell peppers and drizzled with tahini, resulting in an elegant vegetarian meal. Ingredients ⅓ cup dry couscous 1 tablespoon olive oil 1 tablespoon fresh lemon juice ¼ teaspoon…
Whole wheat Couscous with Roasted Vegetables, Feta and Chickpeas Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 3 Organic whole wheat Couscous with roasted vegetables, chickpeas and feta cheese, for a complete balanced and tasty meal. Ingredients 1/2 small sweet potato, peeled and cut into chunks 1/2 yellow pepper, seeded…
Mediterranean zucchini ribbon salad Prep time: 7 minutes Cook time: Total time: 7 minutes Serves: 1 as a main or 2 as a side I love pomegranates and this beautiful colourful salad comes together in just seven minutes, or about 8 if you are as bad a deseeding pomegranates as I am. Ingredients 1/2 pomegranate 1…
Roasted Butternut Couscous Salad Prep time: Cook time: Total time: Serves: This Roasted Butternut Couscous Salad is a perfect simple, healthy side dish for your Thanksgiving table! {vegan, vegetarian} Ingredients 2 cups butternut squash, cubed 10 thick asparagus stalks, chopped in 1 1/2” pieces 1 tablespoon olive oil salt and pepper 2 cups water 2…
Wilted Kale and Couscous Salad with Carrots and Cranberries Prep time: Cook time: Total time: Serves: 4-6 A recipe for a vegan couscous salad with wilted kale, carrots, cranberries, maple syrup and fresh dill. Ingredients 1 cup fresh cranberries 1 tablespoon sugar 1 1/2 cups water 1 cup pearl couscous 2 cups carrots, peeled and…