Rice Cooker Quinoa Salad with Dried Cherries and Feta Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 12 Fresh herbs, a zesty lime dressing and protein packed quinoa make this salad pop. Perfect for potlucks as a side dish. Ingredients Quinoa Salad 3 cups quinoa 4 cups water 2 cups…
Hydrating Honey & Mint Fruit Salad
Hydrating Honey & Mint Fruit Salad Prep time: 10 minutes Total time: 10 minutes Serves: 8 This hydrating fruit salad will be a staple at your barbecues this summer. Plus you can turn it into refreshing spa water! Ingredients 1/2 small seedless watermelon, chopped (about 6 cups) 1 pint strawberries, quartered 1/2 pint blueberries 3…
Exotic salsa
Exotic salsa Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Exotic salsa – crunchy veggies, juicy tropical fruits, and exotic perfume of kaffir limes, guava, fresh mint and cilantro – this salsa is super flavorful and delicious. Ingredients 1 mango 2 cucumbers 1 cup jicama 1 avocado 5-6 kaffir lime leaves…
Coconut kaffir lime cooler
Coconut kaffir lime cooler Prep time: Cook time: Total time: Serves: Coconut kaffir lime cooler – with its clean, refreshing taste, intriguing aroma, and a good amount of healthy fat, this smoothie is a great breakfast alternative on a hot morning. Ingredients coconut kaffir lime leaves cucumber mango ginger Instructions View the full recipe at…
Teriyaki Tofu Spring Rolls
Teriyaki Tofu Spring Rolls Prep time: 30 minutes Cook time: 12 minutes Total time: Serves: 15 spring rolls These fresh teriyaki tofu spring rolls are filled with vegetables, herbs and sliced strawberries! They are great for a light meal. You can also double up this recipe and serve it for a party. Ingredients Teriyaki Sauce:…
Sesame Soba Noodles
Sesame Soba Noodles Prep time: Cook time: Total time: Serves: 4 Toss whole grain soba noodles in a creamy tahini sauce then add crunchy carrots and cucumbers to make this chilled Asian salad. Ingredients 8 ounce soba noodles ¼ cup plus 1 tablespoon tahini 2 tablespoons sesame oil 2 tablespoons soy sauce 1 tablespoon brown…
Go-To Radish Salad
Go-To Radish Salad Prep time: Cook time: Total time: Serves: A simple radish salad with cucumber, red onion, cilantro, and lemon. Perfect for a quick side dish or toppings. Ingredients 1 large English cucumber, diced 2 cups diced red radish and watermelon radish (usually from 8 radishes) ¼ cup diced red onion ½ teaspoon sea…
Cucumber Hummus Bites
Cucumber Hummus Bites Prep time: 5 mins Cook time: 0 Total time: 5 mins Serves: 20 Take snacking to the next level with these Cucumber Hummus Bites, plus 4 more healthy hummus snack recipes! From sweet to savory, these vegan & gluten-free recipes are sure to satisfy. Ingredients 1 cucumber, sliced into 16 slices 1/4…
Strawberry Poppy Seed Couscous Salad
Strawberry Poppy Seed Couscous Salad Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 4 This sweet & nutty blend of spring flavors is the perfect side for your Mother’s Day brunch! Ingredients 1 C dry couscous 1¼ C water 1 Tbsp olive oil ½ tsp salt 1 C chopped strawberries…
Cucumber Lemon French 75
Cucumber Lemon French 75 Prep time: Cook time: Total time: Serves: This Cucumber Lemon French 75 is light, refreshing, and the perfect spring or summer cocktail! Ingredients cucumber gin lemon juice prosecco Instructions View the full recipe at pumpkin & peanut butter →
Sparkling Cucumber Basil Lemonade
Sparkling Cucumber Basil Lemonade Prep time: Cook time: Total time: Serves: A refreshing and hydrating summer sipper! Full of cucumbers, lemons and herbaceous basil, a perfect drink from the Kale and Caramel cookbook. Ingredients 3- inch length of cucumber , chilled and coarsely chopped (about 1/2 cup), plus some extra slices for garnish 2 to…
Apple, beetroot & turmeric anti-inflammatory juice
Apple, beetroot & turmeric anti-inflammatory juice Prep time: Cook time: Total time: 5 minutes Serves: A fresh juice full of anti-inflammatory ingredients to energise your morning! Ingredients Organic apple Organic cucumber Fresh turmeric Fresh ginger Lemon juice Black pepper Instructions View the full recipe at In the mood for food →
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