A Gathering of Veggie Deliciousness!
Cucumber Tomato Salad with Herb Vinaigrette Prep time: 10 Minutes Cook time: Total time: 10 Minutes Serves: 4 Cucumber Tomato Salad with Herb Vinaigrette-Perfect way to enjoy cucumbers. Cucumbers and grape tomatoes tossed in a creamy herb vinaigrette topped with feta cheese. Make on Sunday to enjoy for a healthy weekday lunch or bring on…
Hydrating Cucumber Spinach Smoothie Prep time: Cook time: Total time: Serves: An easy and hydrating cucumber spinach smoothie! (Vegan and GF) Ingredients 1 whole cucumber 2 cups fresh spinach 1 cup almond milk 1/2 cup cold water 1 tablespoons chia seeds 1 tablespoon agave nectar 3-4 ice cubes Instructions View the full recipe at Heart…
Grapefruit Cucumber Gin Cocktail Prep time: Cook time: Total time: Serves: This Grapefruit Cucumber Gin Cocktail is so light and fresh— perfect for spring! Ingredients 1.5oz gin of choice 2-3oz freshly squeezed grapefruit juice 4-6oz cucumber seltzer, or regular seltzer 3-4 cucumber slices, thinly sliced 1/2 grapefruit slice, thinly sliced 1 sprig of rosemary ice…
Black Garlic Tofu and Mango Spring Rolls with Peanut Dipping Sauce Prep time: Cook time: Total time: Serves: 16-20 These vegan black garlic tofu and mango spring rolls are a unique spin on traditional flavors! Serve with a sweet and savory peanut dipping sauce. Ingredients Black Garlic Tofu: 1 lb block firm tofu 6 peeled…
Asian Spiralized Cucumber Salad Prep time: Cook time: Total time: Serves: 4 This Asian cucumber salad is a refreshing side dish for summer grilling! Ingredients 2 large cucumbers 1 scallion, sliced 2 tablespoons cilantro, chopped 3 tablespoons rice vinegar 1½ tablespoons soy sauce 1½ tablespoons sesame oil 1 teaspoon honey ¼ teaspoon chili flakes Toasted…
Baby Greens Salad with Couscous and Herb Vinaigrette Prep time: Cook time: Total time: Serves: This Baby Greens Salad with Couscous and Herb Vinaigrette is light, fresh, and full of flavor! Ingredients 4 cups mixed baby greens (I used spinach, kale, and Swiss chard) 1/2 cup dry whole wheat couscous 1/2 cup water 1/2 cup…
Vietnamese Quick Pickles Prep time: Cook time: Total time: Serves: These Vietnamese Quick Pickles are perfect on sandwiches, salads, or all by themselves! Ingredients 1 Medium cucumber, julienned 1 Medium daikon, peeled and julienned 1 Medium carrot, peeled and julienned 1 cup rice wine vinegar 1 cup water 1 tablespoon salt 1 tablespoon sugar sesame…
Israeli Couscous Salad With Apricot and Cucumber Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 6-8 A simple Israeli couscous salad with dried apricot, cucumber, and fresh mint. Vegan and perfect for packed lunches. Ingredients 2 cups Israeli couscous (pearl couscous) 2-1/4 cups water 1 cup chopped dried apricots 1…
Raw Vegan Tomato Walnut Pate Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: An easy vegan and raw appetizer, served on cucumbers or crackers. Great finger food for a party, picnic or get together! Ingredients 1 cup walnuts 1/3 cup sun dried tomatoes 1/4 cup lightly packed chopped basil, plus more for…
Simple Chopped Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 A simple chopped salad full of flavour and ideal for both an everyday meal or a special occasion. Ingredients 8 cherry tomatoes 1 spring onion 3 tablespoons of sweetcorn (fresh or frozen) 1/2 large cucumber or 1 small cucumber 1…
Quinoa Tabbouleh Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: This quinoa tabbouleh salad is one of my favorite weeknight salads. It’s light, fresh and perfect with any meal! Ingredients 1/3 cup (45g) chopped red onion juice of 1 lemon 4 cups (550g) cooked quinoa 2/3 cup (20g) chopped fresh parsley…
Avocado Cucumber Quinoa Salad Prep time: Cook time: Total time: 25 minutes Serves: 4 Quick, healthy, and filling quinoa salad with avocado and cucumber finished with a tasty lime dressing. Ingredients 1 cup uncooked quinoa 1 medium cucumber, sliced into bite-sized chunks 1 ripe avocado, peeled and sliced into bite-sized chunks (I coated these with…