A Gathering of Veggie Deliciousness!
Easy no-cook tabouleh Prep time: 15 min Cook time: Total time: 4 hours (chilling time) Serves: 6 This is my go-to tabouleh recipe that has been following me for years. It’s not really a traditional lebanese tabouleh, rather a europeanized version with equal parts couscous and vegetables. It does not require cooking, which makes it…
Watermelon Gazpacho Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Refreshing and light watermelon gazpacho is a perfect vegan and raw summer soup. This easy recipe only takes 15 minutes to make! Ingredients 6 slices ciabatta bread 400 grams or 0.9 lbs tomatoes 1 red bell pepper, seeds removed…
Melon, Mint and Cucumber Cooler Prep time: Cook time: Total time: Serves: 6 A refreshing drink for hot summer days. Ingredients ¼ of a green melon, peeled, seeded and cut into cubes ½ large cucumber, peeled and seeded 2 sprigs of mint, leaves picked Juice of 2 limes Sparkling water, chilled Instructions View the full…
Avocado Gazpacho with Curried Chickpeas Prep time: Cook time: Total time: Serves: This easy avocado gazpacho with curried chickpeas is ready in 30 minutes and provides some refreshment on hot summer days. Ingredients For the gazpacho: 250 mL water 1 avocado 1/2 cucumber, peeled 1/2 green apple Juice of 1/2 lime 2 branches of cilantro…
Cold Cucumber Yogurt Soup Prep time: Cook time: Total time: Serves: Cold cucumber yogurt soup – garlic, walnuts, dill, fresh cucumbers and chilled yogurt make this soup super delicious and quite refreshing on a hot day. Ingredients Yogurt Cucumbers Dill Garlic Walnuts Olive oil Salt Instructions View the full recipe at Viktoria’s Table →
Curried Cucumber Soup Prep time: 2 hours 15 minutes Cook time: Total time: 2 hours 15 minutes Serves: 4 cups This gluten-free vegan chilled curried cucumber soup looks fancy, but it’s incredibly easy to prepare. The sweet curry and black quinoa offer a delicate blend of pleasing flavors and textures. Ingredients Quinoa: 1 cup cooked…
Chilled Lettuce, Cucumber and Pea Soup Prep time: Cook time: Total time: Serves: 2-4 A recipe for a chilled soup with lettuce, cucumber, peas and fresh herbs. Perfect for lunch or a light dinner during the Summer! Ingredients 1 head Boston lettuce, leaves separated 1 large cucumber, peeled and chopped 1 cup peas (you can…
Fattoush Salad Prep time: 5 – 10 minutes Cook time: Total time: 5 – 10 minutes Serves: 2 – 4 A simple and easy Middle Eastern salad that comes together in just minutes. It’s piled high with fresh veggies and leaves you feeling healthy and satisfied. Ingredients For the dressing: 3 tablespoons grapeseed oil 1…
Teriyaki Veggie Spring Rolls Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 spring rolls These teriyaki veggie spring rolls are light and tasty and surprisingly filling. Made with simple, healthy ingredients, they are quick and easy to assemble. Ingredients 8 brown rice spring roll wrappers 1 cup baby carrots ½ medium…
Cucumber Mint Green Tea Pops Prep time: Cook time: Total time: Serves: 10 3-oz pops A refreshing summer pope made with cucumbers, mint simple syrup, green tea and lime juice. Ingredients ¾ cup mint simple syrup ¾ cup unsweetened green tea 3 tsp fresh lime juice (from about one lime) 1.5 lbs (24 oz) cucumbers,…
Coconut, Wasabi and Cucumber Ice Cream Prep time: Cook time: Total time: Serves: Raw vegan coconut, wasabi and cucumber ice cream is a surprising but wonderful, refreshing and tangy summery treat. Requires only 5 basic ingredients and no ice cream machine! Ingredients 1 can of full fat coconut milk 2-3 tbsp sugar of your choice…
Rose and Cucumber Collins Prep time: Cook time: Total time: Serves: This delicately perfumed light, fizzy Rose and Cucumber Collins cocktail is a perfect pre-dinner sipper. With refreshing cucumber and a homemade rosewater syrup it is the perfect compliment to aromatic gin. Ingredients ROSEWATER SYRUP: 2 1/2 cups water 4 cups raw sugar 1/4 cup…