A Gathering of Veggie Deliciousness!
Sesame Ginger Miso Cucumber Salad Prep time: Cook time: Total time: Serves: 4-6 Quick and easy Sesame Ginger Miso Cucumber Salad – perfect for potlucks! Ingredients Salad: 2 large English cucumbers 1½ cups frozen shelled edamame, defrosted 2 medium carrots, julienned 1 tablespoon toasted white and black sesame seeds (you can also just use one…
Bulgar, Lentil & Cucumber Salad Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This Bulgar, Lentil and Cucumber Salad is hearty and filling, with a fresh light summer flavour. Ingredients ½ cup bulgur wheat ½ cup dried green lentils 3 tbsp finely chopped parsley 2 tbsp finely chopped mint…
Crunchy Cucumber Rolls with Herb Cheeze Prep time: Cook time: Total time: Serves: Crunchy Cucumber Rolls with Herb Cheeze are dairy-free cheese rolls using Kite Hill cheese spread for a delicious crunchy and refreshing summer snack. Ingredients 1 large English cucumber (seedless), thinly sliced 1 container Kite Hill Cheese Spread ½ cup toasted pine nuts…
Cauliflower Green Tabbouleh Prep time: Cook time: Total time: Serves: 4 A grain-free twist on a Middle-Eastern classic. Ingredients 1 small or ½ large cauliflower 2 spring onions, finely sliced 1 celery stick, finely chopped 1 small cucumber, cut into small cubes 2 tbsp green olives, finely chopped A large bunch of parsley, roughly chopped…
Pickled Cucumber Prep time: Cook time: Total time: Serves: Pickling cucumber, the easy way. Ingredients 1 medium cucumber 3 garlic cloves, peeled 1 tbsp pink peppercorns 200 ml cider vinegar 2 tsp salt 2 tsp agave syrup 200 ml water Instructions View the full recipe at Food Moods →
Mango-Cucumber Lime Smoothies Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Get your day started with a Mango-Cucumber Lime Smoothie- SO fresh and healthy- and with just the right amount of cayenne pepper to add a little KICK! Ingredients 1 cup fresh or frozen mango pieces (peeled and sliced,…
Hello Sunshine Smoothie Prep time: Cook time: Total time: Serves: A refreshing smoothie that’s full of good-for-you things! Ingredients 1 sweet apple (e.g. Gala, Fuji) 1 kiwi ½ English cucumber ½ banana 1 cup (35 g) Swiss chard leaves 1 cup (250 ml) coconut water 3–4 ice cubes Instructions View the full recipe at Coconut…
Kimchi Noodle Salad Prep time: Cook time: Total time: Serves: Kimchi noodle salad is a delicious way to sneak in mood boosting probiotics, and it takes less than 30 minutes to make. Vegan and gluten free too! Ingredients 8 ounces whole grain noodles (I used gluten free black bean noodles) 1 cucumber, halved lengthwise and…
Mizeria Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 Despite its less than flattering namesake, mizeria is a delightful and light Polish cucumber salad that works beautifully as a side or even a main dish. Ingredients 5 Persian cucumbers, peeled and thinly sliced 10-12 radishes, thinly sliced ½ onion, very…
COLD YOGURT CUCUMBER SOUP – TARATOR Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 This cold yogurt cucumber soup – tarator is light, fresh and delicious. Ingredients 1 large English cucumber (peeled and finely diced) 1 garlic clove, pressed ½ tsp salt (or more to taste) 2 Tbsp olive or sunflower…
Edamame Nori Roll with Tahini Dipping Sauce Prep time: Cook time: Total time: Serves: Edamame nori rolls with tahini dipping sauce are an easy and nutritious alternative to sushi. Perfect for lunch paired with a salad or as a snack! Ingredients Edamame Spread: 12 ounces frozen shelled edamame, defrosted 1 tablespoon sriracha Juice of 1…
Grain-Free Tofu Sushi Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: Makes 6 Rolls Let’s have fun with sushi by swapping out rice for tofu. These grain-free sushi delights are ready in under 30 minutes, and perfect for packed lunches. Ingredients 10 oz (560g) sprouted super firm tofu 1 green onion, roughly…