A Gathering of Veggie Deliciousness!
Spring Potato Salad with Vinegar and Dill Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 cups A light vegan potato salad that’s perfect for a spring picnic! Ingredients 1 pound red potatoes or new potatoes 10 ounces green peas, fresh or frozen and defrosted 2 spring onions or 6…
Maple, Apple and Pecan Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Wish winter would go or that summer was still here? Ease your pain with the comforting flavors of maple, apple and pecans. And if you’re a huge salty-sweet fan, add a pinch of salt for (you guessed it) Salted Maple, Apple…
Irish Soda Bread Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Irish soda bread in baked oatmeal form! To make this extra soft and moist, I’ve added a very Irish ingredient: potato. Ingredients 1 small or medium-sized potato, peeled and quartered Cold water Two pinches of salt 1/3 cup almond milk (or…
Ultimate Deep Dish Pecan Pie Prep time: Cook time: Total time: Serves: 10-12 This is the ultimate chocolate caramel pecan pie that is perfect for your next chocolate and sugar craving! Not only is it vegan, gluten-free, grain-free, refined sugar-free, and loaded with healthy fats and protein, it takes regular pecan pies into a whole…
PB2 Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 servings This breakfast is very, very peanutty. But it’s also low-fat and vegan! Ingredients 1 overripe banana (preferably a small one) ¼ cup PB2 ½ teaspoon molasses ½ teaspoon vanilla extract 2-4 teaspoons maple syrup (optional) 2/3 cup almond milk (or other milk) 1…
5-Ingredient Quinoa Pizza Crust (Vegan, Primal, GF) Prep time: 8 hrs Cook time: 30 min Total time: 8 hrs 30 min Serves: 6 slices A delicious, gluten-free pizza crust with only five ingredients. NO eggs, cheese, starches, or weird flours needed. Ingredients ¾ c. quinoa, rinsed and drained ¼ c. water ½ t. sea salt…
Raw Cinnamon Roll Bars with Tahini Date ‘Caramel’ Drizzle (Vegan, Paleo) Prep time: 20 min Cook time: Total time: 20 min plus time to set Serves: 9 bars Delicious raw, double layer cinnamon roll bars with a salted tahini date caramel drizzle. Can be made either nut-free or grain-free. Ingredients BOTTOM LAYER: 1/2 c. walnuts…
Raw Andes’ Mint Pie (Paleo Option) Prep time: 15 min Cook time: n/a Total time: 4 hrs (to set) Serves: 12 slices A rich and decadent chocolate and mint pie that employs whole food, healthy ingredients. Ingredients CRUST: 1 c. pecans 1 c. oats (or more pecans if paleo or grain-free) 20 soft dates (you…
Crispy Coated Tofu “Chick’n” Fillet Prep time: 10 minutes Cook time: 16 minutes Total time: 26 minutes Serves: Crispy Coated Tofu “Chick’n” Fillets that will make you feel like you’re eating junk takeout foods, but healthy! (Gluten Free + Vegan) Ingredients 1 x 500g (1 lb) block extra firm tofu coconut oil Wet Coating: ⅓…