A Gathering of Veggie Deliciousness!
Lemony Fennel Relish Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 cups Lemony Fennel Relish with garlic and capers. Paleo and vegan. Ingredients 1 clove garlic, peeled 1 teaspoon lemon zest 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 1/2 teaspoons Dijon mustard ½ teaspoon salt Freshly ground pepper…
Ribolitta Prep time: Cook time: Total time: Serves: Jamie Oliver’s favorite ribolitta, and mine too! Ingredients 1 1/4 cup dried cannellini beans 1 bay leaf 1 tomato, squashed 1 small potato, peeled 2 tablespoons extra virgin olive oil 2 small red onions (or one large), peeled and diced 2 large carrots, peeled and diced 3…
Charred Green Bean and Fennel Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 A light salad made green beans and fennel that has been charred on a cast iron skillet with cherry tomatoes and tossed in olive oil and vinegar. Ingredients 2 cups green beans 1/2 bulb fennel,…
Yellow Squash Noodles with Tomato Basil Sauce Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2-3 Servings Fresh yellow squash noodles with a light pasta sauce made with roma tomatoes, sun-dried tomatoes, basil, and garlic. Hello, summer! Ingredients 1 and 1/2 TBS olive oil 5 medium roma tomatoes, halved and…
Lemon, Orzo and Fennel Soup Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6-8 A delicious, quick and easy soup that transcends the seasons. Ingredients 2 tbs olive oil 1 leek, finely sliced 2 cloves of garlic, minced 1 medium fennel, cored, quartered and finely sliced (fennel fronds reserved for…
Ultimate Spring Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Ultimate Spring Salad is a refreshing salad celebrating the produce of spring including asparagus, strawberries, and fennel. Topped with a lemon dressing. Ingredients 5 oz fresh arugula 1 cup fennel bulb, sliced thinly 1 cup (about 12 stalks)…
Orange Ginger Digestion Tea Prep time: Cook time: Total time: Serves: Soothe an upset tummy with this homemade tea. Ingredients 2 thin slices of fresh orange 2 thin slices of fresh ginger 2 tablespoons mint leaves 1/2 teaspoon fennel seed Pinch of whole, black peppercorns Honey (optional) Instructions View the full recipe at An Avocado…
Dutch Baby Personal Pan Pizza Prep time: Cook time: Total time: Serves: Your own healthy personal pizza in less than 30 minutes?? Use a whole grain Dutch baby as your “crust” and it’s possible! Ingredients 1 egg, room temperature 1/4 cup milk, room temperature 1/4 cup spelt flour, white whole wheat flour or whole wheat…
Vegan Asparagus & Fennel Quiche (with a quinoa crust) Prep time: Cook time: Total time: 45 minutes Serves: Highlight the bounty of Spring produce with this veggie-packed Asparagus & Fennel Quiche (with a quinoa crust). Ingredients FOR THE CRUST 1/4 C Ground flax 1/4 C Water 1-1/2 C Cooked & cooled quinoa 1-1/2 Tbsp Melted…
Lentil & Beet Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 A quick, healthy and fulfilling lunch: crunchy, creamy, colorful lentil & beet salad with a gingery pear-balsamic dressing Ingredients 1 cup cooked lentils (I used dupuy lentils) 2 handful red oak leaf lettuce 1 small beetroot 1/2 small fennel…
Salad of Bitter Greens, Fennel, Almonds & Blue Cheese with Quince Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 For this salad a mix of bitter greens is combined with sweet anise-flavored fennel, nutty toasted almonds and some pungent blue cheese. The thread that weaves all the flavors together is…
Spring Salad with Shaved Asparagus and Lemon-Parsley Dressing Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4 A vibrant, fresh, crisp salad with spring vegetables and a lemon-parsley dressing. Shaved asparagus, radishes, walnuts, and feta cheese make for a flavor-packed delicious salad. Ingredients For the Spring Salad: 1 bunch asparagus, shaved…