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Home » fermented » Page 2

Soda with Ginger-Mint Shrub

May 13, 2015 by veggiesutra Leave a Comment

Soda with Ginger-Mint Shrub Prep time: 10 mins Cook time: Total time: 2 weeks Serves: About 6  A refreshing gingery and minty fermented drink – get ready for picnic season with now by starting a few batches. Ingredients 1/2 cup thinly sliced fresh ginger 1/2 packed fresh mint leaves + a couple of sprigs of… 

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Filed Under: Drinks, Gluten-Free, Vegan Tagged With: fermented, ginger, mint, probiotic, shrub, soda

Curtido – Spicy Central American Kraut

May 11, 2015 by KitchenerJon Leave a Comment

Curtido – Spicy Central American Kraut Prep time: 30 minutes Cook time: Total time: 1-2 Weeks Serves: 1.5 qts Curtido is a spicy Central American fermented condiment, perfect for pupusas, tacos, burritos–you name it! Ingredients ½ large cabbage, sliced in small thin pieces 1-2 carrots, julienned (sliced in small match sticks) 1 onion (use red… 

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Filed Under: Gluten-Free, Side Dishes, Vegan Tagged With: cabbage, carrots, fermented

Kimchi bibimbap

March 19, 2015 by veggiesutra Leave a Comment

Kimchi bibimbap Prep time: Cook time: Total time: Serves: 2 A vegetarian bibimbap with kimchi, tofu and vegetables! Get your probiotic dose with this yummy main dish. Ingredients About 4 Tbsp of sesame oil or vegetable oil for cooking For the marinated tofu (my own recipe): 1 14oz tub tofu, cut into cubes after squeezing… 

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Filed Under: Main Dishes Tagged With: bibimbap, fermented, kimchi, korean, probiotic, tofu

The Ultimate Kimchi | Fermentation 101

February 4, 2015 by McKel Leave a Comment

The Ultimate Kimchi | Fermentation 101 Prep time: Cook time: Total time: Serves: The Ultimate Kimchi is a how-to guide on making your own fermented vegetables in the form of a spicy and probiotic rich kim chi using all vegan ingredients. Ingredients 1 head of organic napa cabbage 1 bunch of organic kale 1 organic… 

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Filed Under: Gluten-Free, Raw, Side Dishes, Vegan Tagged With: dairy free, fermented, fiber, healthy, kim chi, probiotics, protein

Cultured Coconut Yogurt

September 21, 2014 by thevedge Leave a Comment

Cultured Coconut Yogurt Prep time: Cook time: Total time: Serves: 2 cups Coconut yogurt is a thick, creamy and sweet alternative to dairy yogurt. Making it yourself works out much cheaper, and you can control the probiotics and the sweetener. Eat this with fresh fruit and some granola for a delicious breakfast bowl! Ingredients 2… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Vegan Tagged With: coconut, cultured, dairy free, fermented, probiotic, yogurt

Lacto-Fermented Garlic

September 21, 2014 by thevedge Leave a Comment

Lacto-Fermented Garlic Prep time: Cook time: Total time: Serves: All the yum garlic flavour without the sharp bite – and fully of healthy probiotics! You can use it in hummus, salsa, dips, dressings, snack on it, slice it up and put into salads or make pesto with it. So many ways! Ingredients 4 bulbs/heads organic… 

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Filed Under: Everything Else, Gluten-Free, Raw, Vegan Tagged With: fermented, garlic, lacto-fermented, paleo, probiotic

Spicy Pickled Radishes 2 Ways

July 28, 2014 by naked cuisine Leave a Comment

Spicy Pickled Radishes 2 Ways Prep time: Cook time: Total time: Serves: Spicy Pickled Radishes, 2 ways, wild-fermented and quick pickled with apple cider vinegar. So yummy on everything! Ingredients 2 bunches of radishes, cut in halves or thinly sliced 2 Cups apple cider vinegar 2 Cups water 2 Tbs cane sugar 1 tsp sea… 

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Filed Under: Everything Else, Gluten-Free, Vegan Tagged With: ACV, allspice, coriander, fermented, habanero, lacto-fermented, pepper, pickled, radishes

Buddha Bowl with Marinated Tofu, Kim Chi and Spinach

June 12, 2014 by [email protected] Leave a Comment

Buddha Bowl with Marinated Tofu, Kim Chi and Spinach Prep time: Cook time: Total time: Serves: 4 Get your probiotics with this Buddha bowl topped with spinach, marinated tofu, crispy shredded carrots, and spicy kimchi with a soy-miso dressing Ingredients 1 cup whole grain rice (I used pink rice, because it’s pretty) 1/4 cup soy… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: asian, carrots, condiment, fermented, kimchi, miso, probiotic, rice, sesame oil, soy sauce, spinach, tofu

Probiotic lacto-fermented lemonade

April 23, 2014 by henryhappened Leave a Comment

Probiotic lacto-fermented lemonade Prep time: Cook time: Total time: Serves: Probiotic lacto-fermented lemonade Ingredients water lemon juice cane juice liquid whey Instructions View the full recipe at Henry Happened →

Filed Under: Drinks Tagged With: fermented, lemonade, probiotic

Spicy Lacto-Fermented Carrots

April 3, 2014 by Sherrie Leave a Comment

Spicy Lacto-Fermented Carrots Prep time: 5 minutes Cook time: 3-5 days Total time: 5 minutes Serves: 6-8 servings Spicy pickled carrots that literally make themselves. Pickled carrots have never been tastier or easier. Ingredients 5-6 carrots 5-6 cloves of garlic 1/4 – 1/2 teaspoon crushed red pepper {1/2 teaspoon is pretty spicy!} 1 tablespoon sea… 

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Filed Under: Everything Else, Gluten-Free, Side Dishes, Snacks, Vegan Tagged With: easy, fermented, lacto-fermented, pickled carrots, pickles, spicy

‘Unbelievably Vegan’ Tempeh

January 4, 2014 by AmyHeight Leave a Comment

‘Unbelievably Vegan’ Tempeh Prep time: 15 minutes Cook time: 40 minutes Total time: 65 minutes Serves: 4 Servings Miso, tamari, and garlic marinated cubes of tempeh. Crunchy, crispy, chewy. These protein powerhouses have it all – and no one will miss the meat! Ingredients 1 8oz package tempeh, cubed 2 tbsp soy sauce (or tamari)… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: asian, fermented, marinades, miso, tempeh

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