A Gathering of Veggie Deliciousness!
Vegetables and kimchi fried rice Prep time: 10 min Cook time: 10-15 min Total time: 20-25 min Serves: 1 A nice twist on Korean kimchi fried rice, which is loaded with veggies! Ingredients 1 portion cooked and preferably cooled rice (I like to use Japanese or Thai rice for this kind of dishes, but use…
Egg Fried Rice In A Mug Prep time: 5 minutes Cook time: 3 minutes Total time: 8 minutes Serves: 1 Did you know that you could cook egg fried rice in a mug? This flavorful fried rice is ready in minutes, perfect for those days when you are feeling hungry and impatient. Ingredients 1 cup…
Sushi Fried Quinoa Bowls Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2 Cook quinoa like fried rice to recreate a protein-rich version of your favorite Chinese takeout classic Ingredients cooking oil (I use grapeseed) half an onion, diced 1 clove garlic, minced 1 carrot, diced Veggies – I like…
Quick and Easy Fried Rice Prep time: Cook time: Total time: Serves: Quick and easy fried rice. Because who doesn’t love a side dish that’s quick, healthy and family friendly? Ingredients ¼ cup canola oil 2 medium Spanish onions, peeled and finely diced 3 cups cooked rice (white or brown) 4 eggs 4-5 teaspoons soy…
Stir Fried Rice with Vegetables Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 A quick and easy stir fry with vegetables, rice and cashews. Ingredients 2 to 3 cups of cold, cooked basmati rice. 8 white mushrooms – thinly sliced. 1 small red bell pepper – finely diced. 4…
Baked Pineapple Tofu Fried Rice Prep time: Cook time: Total time: Serves: 6 Healthier oven-baked pineapple cashew fried rice with tofu Ingredients 6 cups brown rice (it can be cold and leftover or straight from the rice cooker) 1 red bell pepper, chopped 3/4 cups chopped green onions 1 medium pineapple, cubed into 1/2 to…
Kimchi Fried Quinoa Prep time: Cook time: Total time: Serves: A brilliant way to utilize leftover quinoa, this Kimchi Fried Quinoa can be whipped up in 15 minutes for a healthy meal that’s flavourful and customizable. Ingredients 3 cups leftover quinoa (1 cup dry quinoa, cooked) 1 tbsp coconut oil or choice of cooking oil…
Plantain Fried Rice Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 3 Using plantains instead of regular rice gives this fried rice natural sweet flavor. This vegetable-filled, vibrant dish is ready in 30 minutes! Ingredients 3 green plantains 1 and 1/2 to 2 TBS olive oil 1/2 medium yellow onion,…
Spicy Eggplant Quinoa Fried Rice Prep time: Cook time: Total time: Serves: 3-4 A tasty and healthy way to satisfy your take-out craving while cleaning out your fridge. Ingredients 1 large eggplant, cut into thin wedges dealer’s choice, any green vegetable cut into small pieces (zucchini, green beans, or broccoli etc.) 1 yellow onion, minced…
Butternut Squash “Fried Rice” Prep time: 20 minutes Cook time: 12-15 minutes Total time: 32-35 minutes Serves: 2 Generous Servings Make fried rice without rice! Try this recipe that uses butternut squash. Ingredients 1 small butternut squash, peeled 1/3 large yellow onion, diced 1 medium zucchini, diced 2 cups mung bean sprouts 1/2 large orange…