Stove-top Roasted Garlic Prep time: 15 Cook time: 40 minutes Total time: 3 hours Serves: 1 cup oil 3/4 cup puree Roasted garlic made by simmering in oil on the stove-top. Ingredients 4 large or 5 medium heads garlic, broken into individual cloves 3 cups boiling water ¾ cup avocado or organic canola oil 1/3…
Classic Pesto
Classic Pesto Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A vegan version of classic pesto sauce. Ingredients 100g whole wheat spaghetti 2 small potatoes 4 green french beans or a 6 courgette batons about 10 cm long (basically bean shaped) 15g basil leaves 2 tbsp pine nuts 1/2…
Vegan Parmesan Cheese
Vegan Parmesan Cheese Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This vegan Parmesan cheese is a healthier than the traditional version. It’s ready in less than 5 minutes and you only need 4 ingredients to prepare it. Ingredients 1 cup unsalted cashews (150 g) 4 tbsp brewer’s or nutritional yeast 1…
Spaghetti Aglio E Olio
Spaghetti Aglio E Olio Prep time: 10 minutes Cook time: 7 minutes Total time: 17 minutes Serves: 2 A quick, easy pasta recipe that’s extremely flavorful. Ingredients ½ pound thin spaghetti – I used half of a one pound box of Barilla pasta 6 cloves of garlic 3 tbs olive oil Dash of red pepper…
Caper Vinaigrette
caper vinaigrette Prep time: Cook time: Total time: 10 minutes Serves: 3/4 cup A delicious way to jazz up summer vegetables with capers, garlic and parsley. Ingredients ½ cup packed fresh parsley leaves ¼ cup plus 2 tablespoons extra-virgin olive oil 3 tablespoons white wine vinegar ½ teaspoon minced garlic 1 teaspoon Dijon mustard 1…
Garlic Parmesan Sesame Stir Fry Green Beans
Garlic Parmesan Sesame Stir Fry Green Beans Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Garlic-Parmesan Sesame Stir Fry Green Beans for a healthy and delicious flavour packed side dish. Ingredients 1 lb green beans 2 tablespoons coconut oil 1 teaspoon garlic powder 1 teaspoon parmesan cheese, grated ½…
The Best Guacamole Recipe
The Best Guacamole Recipe Prep time: Cook time: Total time: Serves: A fool-proof guacamole that will please any crowd. Ingredients 5 Ripe Avocados 3-4 Cloves Garlic 1 Large Red Onion or 2 Small Handful of Fresh Cilantro & more…. Instructions View the full recipe at Know Your Produce →
Whipped Feta Dip with Garlic Pita Chips
Whipped Feta Dip with Garlic Pita Chips Prep time: 8 minutes Cook time: 8 minutes Total time: 16 minutes Serves: 2-3 as a snack This whipped feta dip is so creamy, tasty and has a delicious hint of spice! Top it off with garlic pita chips and you’ve got a perfect party snack! Ingredients Pita…
Pasta with Broccoli
Pasta with Broccoli Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 Pasta with broccoli in a lemon garlic sauce. A light, summery pasta dish. Ingredients 2 cups of dried pasta – I used fusilli 3 cups of broccoli florets – cut into small pieces that match the pasta size…
Lemon Garlic Spaghetti With Sundried Tomatoes
Lemon Garlic Spaghetti With Sundried Tomatoes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 as a meal, 6-8 as a side dish This Lemon Garlic Spaghetti with Sundried Tomatoes is bursting and loaded with fresh and juicy flavors and textures thanks to the citruses, tomatoes, herbs and pine nuts….
Spicy Garlic Snow Peas
Spicy Garlic Snow Peas Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 These crazy-flavorful, tender-crisp peas take less than 5 minutes to cook. Ingredients 1 tsp canola oil 1 lb snow peas 2 tsp garlic, minced 1/4 tsp crushed red pepper, or more to taste 1/4 tsp sugar 1/2…
Black Bean Soup with Rice
Black Bean Soup with Rice Prep time: Cook time: Total time: Serves: 4 servings Vegetarian black bean soup is healthy, tasty, and quick to make with ingredients you probably already have on hand. Ingredients 3 (15 ounce) cans black beans, drained but not rinsed 2 tablespoons olive oil 1 cup chopped onions 2 cloves garlic,…