A Gathering of Veggie Deliciousness!
Creamy No Onion-No Garlic Malai Kofta Curry Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 Restaurant like spicy and delicious potato-paneer koftas in creamy tomato-cashew based gravy; perfect with rotis, parathas, naan or even a bowl of hot steamed rice. Ingredients For the malai koftas: 200 gm paneer (Indian…
Charred eggplant with umami sauce Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 Charred eggplant with umami sauce and toasted garlic quinoa – a fantastic, warm salad bursting with complex contrasting flavors and textures. Ingredients For the umami sauce: 1/2 cup nutritional yeast (see notes) 1 1/2 Tbs soy sauce 2 Tbs apple cider vinegar 2 Tbs water…
Tomato feta panzanella salad Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Tomato feta panzanella salad loaded with creamy feta cheese, lots of toasted garlic bread crumbs and a simple pesto dressing. Ingredients For the salad: 2 lbs ripe heirloom tomatoes 1 cup good quality feta cheese, crumbled * 1 cup garlicky breadcrumbs (recipe below) 1/4 cup garlic…
Tomato Egg Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A delicious tomato egg salad with chilli and basil! Perfect to serve on a piece of toasted sourdough! Ingredients 3 Eggs 1 Tomato Handful of Basil Dried Chilli flakes 1 Garlic clove 1/2 Tbsp Olive Oil Salt and…
Stuffed Eggplant with Lemon Tahini Dressing Prep time: 50 minutes Cook time: 30 minutes Total time: 1 hour 20 minutes Serves: 8 Eggplant becomes the vessel for warmly spiced chickpeas and carrots in this lavish vegan recipe. It’s drizzled with a sweet lemon tahini dressing and topped with fresh parsley and pine nuts. Ingredients Stuffed…
Zoodles alla Marinara Prep time: 15 minutes Total time: 15 minutes Serves: 4 A satisfying raw vegan dish, packed with bold flavors. Ingredients 5 ripe medium tomatoes (300g after the seeds were removes) 1 handful of fresh basil leaves (about 7g) 1 clove of garlic 1 Tbsp olive oil (15ml) ½ tsp maple syrup Instructions…
Garlic Almond Kale Chips Prep time: 15 minutes Total time: 30 minutes Serves: 8 servings Garlic Almond Kale Chips are a gluten-free and vegan Super Snack that are ready in just 30 minutes and will totally knock your socks off! Ingredients 1 small clove garlic, skin removed 1 small bell pepper, cored and quartered ¼…
FAVE E CICORIA (AND A BEAUTIFUL DAY IN MATERA) Prep time: 30 minutes Cook time: 2 hours 15 minutes Serves: 4 Pureed fave beans, elegantly garnished with the rich tasting regional olive oil, and wonderfully sauteed cicoria, with some toasted croutons for texture and added flavor. Ingredients Fava puree: 400 g dried fava beans 400…
PENNETTE ALL’ARRABBIATA Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 A flavorful, spicy and simple sauce made of San Marzano tomatoes, e.v.o. oil, garlic, chili flakes and parsley to coat al dente penne pasta. Ingredients 800 g (1 can) San Marzano Tomatoes D.O.P. 4 Tbsp e.v.o. oil 1 garlic…
Spinach in Spiced Coconut Milk Fried spinach in spiced coconut milk – the creaminess of coconut plays off spinach beautifully in this vegan-friendly dish. Ingredients Spinach – 150 grams Salt – to taste Coconut milk – 1 cup light* + 1/2 cup thick Shallots (sambar onions) – 10 Garlic – 6 cloves Pepper corns –…
Vegan Hasselback Potatoes Prep time: 20 minutes Cook time: 1 hour Total time: 90 minutes Serves: 4 These delicious olive oil Hasselback potatoes are flavored with garlic and fresh thyme. Ingredients 8 medium red skin potatoes (I used new potatoes) 3 Tbsp olive oil 5 garlic cloves 1 sprig of thyme Instructions View the full…
Shredded Zucchini & Feta Sauté Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 8 This 5 ingredient shredded zucchini recipe is a healthy and easy side dish! Sautéed with garlic and dill, using low-fat (light) feta, it’s a delicious, gluten-free and low calorie veggie dish that can be made in…