A Gathering of Veggie Deliciousness!
Cheezy Broccoli Quinoa Pilaf Prep time: Cook time: Total time: Serves: Cheezy Broccoli Quinoa Pilaf is a delicious vegan and gluten free recipe makeover to traditional cheesy broccoli, using quinoa and homemade dairy-free sauce Ingredients INGREDIENTS 1 cup quinoa (red, white or combination) 2 cups vegetable stock 2 cups fresh broccoli, chopped ⅓ cup pine…
Clumpy Banana Nut Granola Prep time: Cook time: Total time: Serves: 10-12 For those that love a clumpy granola and lots of fun textures to chew on, this healthy pecan and coconut-studded Banana Nut Granola is for you! Ingredients 3 cups old fashioned large flake oats 1 cup pecans, roughly chopped A pinch of ground…
Hummingbird Cupcakes with The Ultimate Cashew Buttercream Prep time: Cook time: Total time: Serves: 18 Gluten-free buckwheat hummingbird cupcakes with THE ULTIMATE cashew buttercream. This frosting will be a staple in your kitchen. Ingredients Hummingbird Cupcakes: 1 tbsp chia seeds mixed with 1/3 cup water 1 banana, mashed 1 cup water 2 tbsp extra-virgin olive…
White Bean & Squash Dip Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 3 to 3 1/2 cups This light and creamy dip is made with globe squash, cannellini beans, and roasted garlic. Perfect dip for summer! Ingredients 3 medium globe squash (or 3 medium zucchini) 1 bulb of garlic…
Homemade Oreos (Gluten-free) Prep time: 20 minutes Cook time: 12 minutes Total time: 32 minutes Serves: 20 Homemade Oreos with coconut whipped cream. Oreos are not very healthy and you can’t eat them if you are a celiac, but these Oreos are gluten and dairy-free. Ingredients ¾ cup rice flour (200 grams) ¼ cup cocoa…
Simple Chickpea Flour Pancakes/Flatbreads Prep time: Cook time: Total time: 15 minutes Serves: A post all about chickpea flour and a multipurpose recipe for high-protein, gluten-free chickpea flour pancakes/flatbreads. Ingredients 1/2 C Chickpea Flour 1/4 tsp Baking powder 1/2 tsp Salt Pinch of chili flakes Pepper 1/2 C Water (Fresh herbs, other spices, etc.) Instructions…
Apple and Raisin Quinoa Porridge Prep time: Cook time: Total time: Serves: 1 serving This quinoa porridge is healthy, vegan, sugar-free and gluten-free Ingredients ¼ cup quinoa, rinsed and drained ½ cup water Pinch of salt ¼ cup + 1/3 cup almond milk ½ teaspoon ground cinnamon ½ teaspoon vanilla extract 1 small apple (or…
Avocado Creme Brûlée Prep time: 10 minutes Cook time: Total time: 2 hours (includes chill time) Serves: 3-4 servings Avocado creme brûlée with sweetened condensed milk and lime. Ingredients 2 very ripe avocados, halved and cubed 1 lime, juiced 2/3-3/4 cup sweetened condensed milk, regular or low fat Instructions View the full recipe at Because…
Guide to Nut Milks Prep time: Cook time: Total time: Serves: A non-dairy guide to how to make your own nut milks, uses, and health benefits. Ingredients 1 cup raw nut or seed of your choice (use list in post) 4 cups of filtered water pinch of sea salt (optional) stevia to sweeten (optional) Instructions…
Raw Vegan Chocolate Nut Bars Prep time: 15 minutes Cook time: Total time: 2 hours (for it to set in the fridge) Serves: 9 slices 3 layers of nutty, chocolatey goodness. Almond peanut filling is sandwiched between a date almond crust and chocolate “icing”. Ingredients Crust 1/2 cup dates 1/2 cup almond flour 2 tbsp….
Raw Vegan Peanut Butter Pumpkin Bites Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 bites Raw vegan peanut butter pumpkin bites, full of nuts and seeds. Ingredients 1 1/2 cup oats 1/4 cup sesame seeds 2 tbsp. ground flax seeds 1/2 cup dried cranberries 1/4 cup dried currants 1/4 cup pumpkin…
Cauliflower Curry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6-8 servings A quick cauliflower and chickpea curry. Ingredients 1 cauliflower 1 large sweet potato I can of chick peas 1 cup chopped kale or spinach 1/2 teaspoon of salt 1/2 teaspoon of tumeric 1 teaspoon curry 1 teaspoon garam…