Vegan Margherita Pizza Prep time: 1 hr Cook time: 12 min Total time: 1 hr 20 min Serves: 12 Slices Simple margherita pizza with cashew based mozzarella cheese that MELTS and browns. Topped with fresh basil and arugula. Ingredients Crust (Optional) – Sub your favourite pizza crust! 1 Tbsp active dry yeast 3 Tbsp psyllium…
Vegan Scotch Eggs
Vegan Scotch Eggs Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 4 eggs We’ve made this vegan version of a very popular British dish for British Food Fortnight, but of course, it’s tasty all year round. Kidney beans are high in both protein, fibre and slow-release carbs which keep blood…
Chocolate Peanut Butter Magic Bars
Chocolate Peanut Butter Magic Bars Prep time: Cook time: Total time: Serves: A truly MAGICAL gooey nutty chocolate treat – chocolate cookie crust, peanut butter on top, lots of chocolate chips, and NO sweetened condensed milk! Ingredients 2/3 cup (80g) oat flour 1/3 cup (35g) cacao powder 1/3 cup (90g) peanut butter 1/4 cup (90g)…
Vegan Chocolate Lava Cake
Vegan Chocolate Lava Cake Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 cakes Chocolate is usually thought of as a guilty pleasure but for the Maya civilisation and their ancestors it was a daily staple; the Mayans murals and ceramics capture the abundance of chocolate available to them. Chocolate…
Date-Sweetened 3 Seed Granola
Date-Sweetened 3 Seed Granola Prep time: Cook time: Total time: Serves: Crunchy triple seed granola without refined sugar or oil – made with medjool dates, almond butter, oats, cinnamon, and a mix of hemp, pumpkin, and flax seeds! Ingredients 10-12 pitted (200g) medjool dates 1/2 cup (110g) water 1/4-1/2 cup (65-130g) almond butter 1 tsp…
Korean Tofu & Leek BBQ
Korean Tofu & Leek BBQ Prep time: 8 hrs Cook time: 15 mins Total time: 8 hrs 15 mins Serves: 8 skewers This recipe is an easy to make, and easy to eat addition to the outdoor fun on National Picnic Week. Tofu is a good source of protein and comes in a range of…
Easy Chocolate Chip Muffins
Easy Chocolate Chip Muffins Prep time: Cook time: Total time: Serves: The yummiest easiest chocolate chip muffins made with non-dairy yogurt so they are SO moist and tender (and vegan!). Prep ahead snack or freshly baked treat! Ingredients 1 cup (240g) non-dairy yogurt 1/3 cup (55g) coconut sugar 1 tbsp baking powder 1 tsp vanilla…
Winter-Spiced Banana and Pecan Stuffed Apples
Winter-Spiced Banana and Pecan Stuffed Apples Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 3 A nutrient packed, winter warmer to be enjoyed over the festive period and all through the year. Nuts contain several important B vitamins necessary for enzyme metabolism inside the body. Introduce a handful of pecan…
Cauliflower Baked Rigatoni
Cauliflower Baked Rigatoni Prep time: Cook time: Total time: Serves: Creamy cauliflower and kale baked rigatoni with sage breadcrumbs – grown up mac and cheese! Ingredients INGREDIENTS Sage Breadcrumbs ¾ cup (3oz) gluten-free sourdough or other bread, cut into ½-inch cubes (for non gluten-free, use regular sourdough or store-bought breadcrumbs) 1 teaspoon finely chopped sage…
Vegan Pizza Margherita
Vegan Pizza Margherita Prep time: 20 mins Cook time: 40 mins Total time: 1 hr Serves: 1 pizza This recipe could be fun for the kids to do for a healthy father’s day, Pizza isn’t often considered a healthy meal but this option definitely is. Let’s look at the base – Cauliflower – high in…
Spaghetti Marinara with Chickpea “Meatballs”
Spaghetti Marinara with Chickpea “Meatballs” Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: Spaghetti for 3 people, 10 “meatballs” Here is a meat-free, gluten-free, nutrition packed recipe, which you can add to your collection in readiness for National Vegetarian Week, which starts on the 15th May. Chickpeas are a high…
Gluten-Free Matzo with Pickled Lettuce
Gluten-Free Matzo with Pickled Lettuce Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 12 crackers Whether you know this unleavened bread as Matzo, Matza or Matzah, this delicious, homemade, cracker-like alternative to bread is a welcome change. The pickled lettuce creates a light pleasant contrast and studies show that vinegar…
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