A Gathering of Veggie Deliciousness!
Mango Sorbet Bars Prep time: Cook time: Total time: Serves: Mango Sorbet Bars made from only 6 ingredients and are vegan, gluten free, paleo, and free of refined grains and sugars! A sweet treat that is perfect for the warm summer weather. Ingredients Crust ½ cup macadamia nuts, toasted ¼ cup unsweetened shredded coconut, toasted…
Chickpea Chop-Chop Prep time: Cook time: Total time: Serves: Crispy taco roasted chickpeas with fresh veggies, yellow rice, and a wildly addictive creamy curry sauce. Ingredients 2 cups chickpeas 2 TBSP olive oil 1 TBSP lemon juice 1/2 tsp garlic powder 1/2 tsp chili powder 1/2 tsp cumin 1/8 tsp cayenne pepper or paprika salt,…
Ultimate Spring Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Ultimate Spring Salad is a refreshing salad celebrating the produce of spring including asparagus, strawberries, and fennel. Topped with a lemon dressing. Ingredients 5 oz fresh arugula 1 cup fennel bulb, sliced thinly 1 cup (about 12 stalks)…
Vegan Cheese Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 This vegan cheese tastes like real cheese. It’s gluten-free and dairy-free, the ingredients are easy to get and the recipe is super simple. Ingredients 2 cups potatoes (360 grams) 1 cup carrots (135 grams) ⅓ cup extra virgin olive…
Baked Tortilla Chips Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2 These baked tortilla chips are really easy to make. You only have to cut the tortillas, bake them just 5 minutes and add your favorite spices. Ingredients 4 tortillas Extra virgin olive oil (optional) ½ teaspoon onion powder…
Kale, avocado & hummus wrap Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Give your afternoon a boost with this yummy, protein-packed wrap made with hummus and veggies. Ingredients whole grain tortilla hummus avocado kale raw sunflower seeds cucumber green onions Instructions View the full recipe at Henry Happened →
Rhubarb Rose Water Crisp Prep time: Cook time: Total time: Serves: 3-6 Fragrant rhubarb crisp, enhanced with floral rose water. It’s gluten-free, vegan, and refined sugar-free! Ingredients Filling: 2 cups fresh rhubarb, cut into small pieces 1 large mango or 1 apple, peeled, cored, and diced (approximately 1 cup) ½ cup fresh or frozen raspberries…
Kale Quinoa “Superfoods” Salad Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 2-4 A combination of nutritional powerhouses; sweet blueberries, kale, spinach, quinoa, edamame and more. Dressed with a light and tasty lemon vinaigrette. Ingredients For the Salad 3 cups chopped Kale, ribs removed and “massaged” (instructions below) 1 cup fresh…
Peach and Rhubarb Crisp Prep time: Cook time: Total time: Serves: 3 This is my healthier version of a fruit crisp (otherwise known as a fruit crumble). There’s no butter, no oil, and no refined sugar! Perfect for breakfast, dessert, or really anytime of the day. Ingredients For the topping: 3 dates (dried), finely chopped…
Vegan Pasta Alfredo Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 This Vegan Pasta Alfredo is healthier than the original recipe and it’s dairy and gluten free. Only 9 ingredients needed and it’s ready in 25 minutes! Ingredients 1 clove of garlic 1 teaspoon extra virgin olive oil 1…
Vegan Crepes Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 15 This is our vegan crepes recipe, even if you’re not vegan you’re gonna love it! These crepes are so spongy and soft with a delicious vanilla flavor. Ingredients 1 and 1/2 cups whole wheat flour (200 grams) 3 tablespoons…
Carrot Cake Muffins Prep time: Cook time: Total time: Serves: 14 muffins I was tempted to call these “Totally Healthy Carrot Cake Muffins”! There’s no butter, no oil and no refined sugar. Instead, they’re loaded with carrots, grated apple and crushed pineapple, which make these muffins moist and delicious! These muffins have also been eighth-grader…