A Gathering of Veggie Deliciousness!
Vegan Buffalo Hummus Prep time: 5 mins Cook time: 0 Total time: 5 mins Serves: 2 cups Vegan Buffalo Hummus that is creamy delicious and a guilt-free spread for the perfect sandwich! Ingredients 2 cups cooked chickpeas ¼ cup tahini 2 tablespoons olive oil 5 tablespoons Franks Buffalo Wing Sauce 1 tablespoon of water ½…
Wasabi and Soy Sauce Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 cups A delicious, perfectly spicy Wasabi and Soy Sauce Hummus that makes for a great snack for the big game! Ingredients 1 15 oz can of chickpeas, drained and rinsed 1/2 cup Blue Diamond Wasabi and Soy Sauce…
Vegan Hummus, Avocado, & Roasted Red Pepper Gyros Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 gyros Hummus, Roasted Red Pepper, & Avocado Gyros. Creamy hummus and smoky roasted red peppers make for a scrumptious vegan gyro. Ingredients 4 pita breads (I use whole wheat) 1 cup hummus, prepared…
Greek Hummus Phyllo Bites Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 15 bites These Healthy Greek Hummus Phyllo Bites are no bake and take less than 10 minutes to make. A quick and easy appetizer for game day! Ingredients 15 phyllo cups, thawed 1/2 cup hummus 1/4 cup cherry…
black bean hummus Prep time: 10 minutes Cook time: Total time: Serves: 1 1/2 cups It only takes 10 minutes to make this crazy yummy black bean hummus. So good with tortilla chips as a snack or appetizer or use in a sandwich or wrap. Ingredients 1 clove garlic, peeled 1 14-ounce can black beans,…
Pumpkin and Black Bean Sliders with Avocado-Hummus Prep time: Cook time: Total time: Serves: 8 sliders Pumpkin and Black Bean Sliders topped with a creamy Avocado-Hummus. Perfect appetizers or game day snacks. Ingredients For the Avocado-Hummus: 1 avocado, halved and seeded 1 (15 ounce) can chickpeas, rinsed and drained 1/4 cup fresh lemon juice 1/2…
Rainbow Salad Bowl with Cilantro Lime Hummus Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: Colorful salad bowl bursting with flavor and nutrition. Topped with a creamy hummus that is a perfect dressing substitute. Ingredients 1 head of lettuce (romaine, kale, green leaf) or 4 cups mixed greens or spinach (any lettuce…
Hummus & Tabbouleh Prep time: Cook time: Total time: Serves: Fresh tabbouleh salad is served on top of a creamy bed of hummus alongside crisp cucumber slices — making this the perfect energizing lunch or light dinner! Ingredients Hummus (Inspired by Green Kitchen Stories): 3 cups cooked chickpeas/garbanzos 2 cloves garlic 1/3 cup tahini 1/3…
Chickpea Blini with Hummus and Mushrooms Prep time: Cook time: Total time: Serves: These fantastic chickpea blini are a great way to kick off your holiday celebrations. Topped with hummus, mushrooms and porcini they are vegan and gluten free! Ingredients 1 cup chickpea (Garbanzo Bean or Besan) flour ½ tsp salt 1 cup water 2…
Mango Sriracha Hummus Prep time: Cook time: Total time: Serves: 2 cups Mango Sriracha Hummus is a delicious alternative to traditional hummus. Ingredients 1/4 cup tahini 1 cup mango, diced (should be about an entire medium-sized mango) 2 tbsp olive oil 3 tsp sriracha 1/2 tsp salt 1 clove of garlic, minced 2 tbsp water…
Roasted Beet Hummus Prep time: Cook time: Total time: Serves: This beet hummus is not only delicious, it’s HOT PINK! It makes a perfect party appetizer with pita chips, carrots, or cucumbers! Ingredients Ingredients 2 small beets 2 cans chickpeas 1 large lemon, juiced 1/2 cup olive oil 3 tbsp tahini 2 cloves garlic salt…
Hemp Seed Hummus Prep time: Cook time: Total time: Serves: Hemp Seed Hummus – vegan, low carb, with healthy fats; great as a dip, a sandwich spread or a filling for pita bread or tortillas Ingredients 4 Tbsp hemp seeds 4 tsp lemon juice 3 cups cooked (or canned) chickpeas (garbanzo beans) 2 Tbsp water…