A Gathering of Veggie Deliciousness!
Flourless Caramel Brownies Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 12 These double fudge flourless caramel brownies drizzled with extra caramel are the perfect chewy treat and a healthier addition to your recipe box. Ingredients 2 cups cooked black beans 3 eggs ⅓ cup melted coconut oil ¼ cup…
Homemade Nut Butter, Three Ways Prep time: Cook time: Total time: Serves: Homemade nut butter, three ways! Spicy peanut, toasted coconut macadamia and vanilla almond sunbutter. Ingredients Vanilla Almond Sunbutter: 1 cup raw almonds 1 cup raw sunflower seeds 1 tablespoon coconut sugar or muscovado sugar 1 teaspoons vanilla extract ¼ teaspoon salt 1 tablespoon…
Chai Oatmeal with Sauteed Pears Prep time: Cook time: Total time: Serves: Oats are cooked in chai infused almond milk then topped with spiced sauteed pears. Ingredients 4 cups unsweetened almond milk 4 chai tea bags 2 cups rolled oats Topping: 1 tablespoon coconut oil 2 pears, halved, cored and sliced 1 tablespoon coconut sugar…
Gluten-free Coconut Cocoa Bites Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: 12 A chewy gooey no-bake chocolate macaroon with oats and coconut. Ingredients 3/4 cup gluten-free oats 3 tsp cocoa powder + 3 tbsp coconut oil, combined (or 3.5 tbsp Love Bean Super Food Fudge or Jem Organics Macqui Camu Almond…
Strawberry Cream Vegan Milkshakes Prep time: Cook time: Total time: Serves: A creamy, dreamy milkshake flecked with bits of strawberries. So luxurious, you won’t believe it’s dairy-free, vegan and almost added sugar free! Ingredients Strawberry Sauce: 1 cup frozen strawberries ½ teaspoon vanilla extract 1 teaspoon honey Shake: 1½ cups unsweetened coconut milk 2 medium…
Chia Seed Parfait Prep time: Cook time: Total time: Serves: 1 Chia Seed Parfait – excellent breakfast treat or a light afternoon dessert Ingredients 1 Tbsp chia seeds 1/4 cup firm yogurt (like Greek Yogurt) 1/4 cup prepared sugar-free pudding 1 cup chopped fruit (I used peach and grapes) 1 Tbsp bran flakes, crushed sweetener…
Mini Chocolate Quinoa Cupcakes Prep time: Cook time: Total time: Serves: These lightly sweetened, gluten free cupcakes are perfect for snacking! Ingredients 3/4 cup quinoa flour 1/4 cup coconut sugar 1/4 cup cocoa powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/3 cup extra-virgin olive oil 2/3 cup light coconut milk 1 egg 1 teaspoon…
Paleo Banana Bread with Pears and Honeyed Chocolate Sauce Prep time: 10 minutes Cook time: 50 minutes Total time: Serves: This Paleo Banana Bread with Pears and Honeyed Chocolate Sauce is so darn good, you’ll never know it’s healthy, moist, rich and oh so yummy on a fall day. Ingredients For the banana bread: 3…
Multigrain Blueberry Cottage Cheese Pancakes Prep time: Cook time: Total time: Serves: These multigrain pancakes manage to be light and fluffy yet hearty and satisfying at the same time! Ingredients 2/3 cup spelt flour 1/3 cup oat flour 1/3 cup buckwheat flour 2 tablespoons natural sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2…
Raw Vegan Oatmeal Raisin Cookies Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 12-14 cookies These healthy raw vegan oatmeal raisin cookies are the perfect no-bake treat for a summer day – or any time of year. Ingredients raisins coconut oil applesauce coconut oats flax seed Instructions View the full recipe at…
Avocado Fudgesicles Prep time: Cook time: Total time: Serves: Creamy chocolatey fudgesicles made with avocado, of all things! Ingredients 2 large ripe avocados or 3 small 2/3 cup dark cocoa powder 1/3 cup honey 1/2 teaspoon vanilla extract 1/4 cup water Pinch of sea salt 1/4 cup shredded unsweetened coconut Instructions View the full recipe…
Homemade Tofu Bacon Prep time: 10 minutes Cook time: 6 minutes Total time: 1 hour 16 minutes Serves: 15 slices Homemade tofu bacon is a very easy recipe to make and grill and it’s great in sandwiches, salads, stews, or as a side dish. Ingredients 14 ounce block firm organic tofu 1/4 cup tamari, or…