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Home » mango » Page 17

Mango, Avocado, & Black Bean Salsa

March 9, 2014 by egginon Leave a Comment

Mango, Avocado, & Black Bean Salsa Prep time: Cook time: Total time: Serves: While walking through the grocery store I noticed mangoes were on sale and seemed to be perfectly ripe, so I decided to throw that into the mixture. Here’s what I came up with. The black beans and avocado give you healthy proteins… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Raw, Salads, Side Dishes, Vegan Tagged With: beans, mango, salsa

Barley Mango Salad with Avocado Yogurt Dressing

February 24, 2014 by Runningtothekitchen Leave a Comment

Barley Mango Salad with Avocado Yogurt Dressing Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4-6 servings This barley mango salad is a hearty yet refreshing and spring-like meal. Ingredients For the salad: 1 cup uncooked barley zest of 1 lemon 1 head of watercress, roughly chopped ½ cup alfalfa sprouts 3… 

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Filed Under: 30 Minutes or Less, Salads, Side Dishes Tagged With: avocado, barley salad, greek yogurt, mango, spring salad

Mango, Avocado, & Black Bean Salsa

February 4, 2014 by egginon Leave a Comment

Mango, Avocado, & Black Bean Salsa Prep time: Cook time: Total time: less than 30 minutes Serves: I wanted to make some form of black bean salsa for the Super Bowl on Sunday. While walking through the grocery store I noticed Mangos were on sale and seemed to be perfectly ripe, so I decided to… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Salads, Side Dishes, Vegan Tagged With: avocado, black bean, mango, salsa

No-Bake Mango Cake

January 19, 2014 by Can Caramelo Leave a Comment

No bake Mango Cake Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: This fruity no-bake cake is vegan, gluten-free and refined sugar free, but you won’t be missing anything! Ingredients Crust 1 heaping cup of almonds 1 cup of dates (soaked for 10min in hot water if using dried) 2 tbsp… 

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Filed Under: Desserts, Gluten-Free, Vegan Tagged With: cakes, chia seeds, mango, papaya

Goji Banana Mango Oats

January 16, 2014 by McKel 1 Comment

Goji Banana Mango Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 A gluten-free breakfast porridge with oatmeals, bananas, goji berries, and mango. Ingredients ½ cup dry organic (gluten-free) oatmeal ½-1 cup of unsweetened vanilla almond milk (depends on how thick/thin you like it) 1 banana ¼ cup of… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Main Dishes, Raw, Snacks, Vegan Tagged With: banana, dairy free, fiber, mango, oatmeal, paleo, porridge

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