A Gathering of Veggie Deliciousness!
Miso Curry Kale & Delicata Salad Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 Shake up your salad routine with this kale & delicata salad with rich miso and curry flavors. Your taste buds will be blown away! Ingredients 1 large delicata squash (~1 lb/450g) 1 and 1/2 cups…
Miso Cucumber Noodles with Eggplant and Beyond Meat Prep time: Cook time: Total time: Serves: 1 If you like the sauce, make extra and keep it in the fridge. You can use it as a salad dressing or marinade for another type of vegetable! Ingredients 1 medium cucumber 1 cup sliced eggplant 1 serving (about…
Miso Grilled Vegetables Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: Grilled vegetables tossed in a light dressing of miso, lemon juice and sesame oil. Ingredients miso paste lemon juice sesame oil broccoli radishes summer squash Instructions View the full recipe at Because I Like Chocolate →
Miso Umami Noodle Broth Prep time: Cook time: Total time: Serves: 2 Buckwheat noodles in a deeply flavoured, Japanese-style broth with pak choy & oyster mushrooms. Healthy, vegan & gluten-free! Ingredients 2 dried shiitake mushrooms 2 sun-dried tomatoes 3 cloves garlic, crushed 2 tablespoons miso paste, more to taste 2 tablespoons soy sauce, more to…
Soba Miso Soup with Chickpea Tofu Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 A quick, easy and healthy lunch that is ready in 5 minutes. Ingredients 1 tbs miso paste (or to taste) 500ml water ¼ – ½ tsp freshly grated ginger 1 mushroom, thinly sliced 55g (2…
red cabbage salad with miso dressing Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 2 people A healthy, crunchy salad with a tangy miso and lime dressing. Ingredients 1/4 red cabbage 2 carrots 2 runner beans 1/4 onion dressing: 1 tsp mugi miso 1 tsp whole grain mustard 1 tsp of…
Buddha Bowl with Marinated Tofu, Kim Chi and Spinach Prep time: Cook time: Total time: Serves: 4 Get your probiotics with this Buddha bowl topped with spinach, marinated tofu, crispy shredded carrots, and spicy kimchi with a soy-miso dressing Ingredients 1 cup whole grain rice (I used pink rice, because it’s pretty) 1/4 cup soy…
Kale and Carrot Salad with Thai Style Ginger Miso Dressing Prep time: Cook time: Total time: Serves: 4 servings A bright bowl of kale, edamame, peppers, and carrots with a Thai-inspired imitation of sushi restaurant carrot-ginger-miso dressing. Ingredients Salad Ingredients: 1 red bell pepper, cut into short thin strips 1 pint of grape tomatoes, halved…
Sriracha-Miso Broccoli, Eggplant, & Beyond Meat Prep time: Cook time: Total time: less than 15 minutes Serves: 1 serving Here’s a delicious and quick dinner I made with my favorite Beyond Meat! Bonus – it takes 15 minutes total and there’s only one pan to clean! Customize the amount of sriracha you use based on…
Sticky Roasted Vegetables with Sesame-Miso Dressing Prep time: Cook time: Total time: Serves: Sweet and sticky roasted vegetables tossed in an umami-filled sesame-miso dressing. Ingredients 3-4 Medium-size carrots, well-washed/peeled and sliced lengthwise 3-4 Medium-size parsnips, well-washed/peeled and sliced lengthwise 200g/1/2 lb Tenderstem OR Purple-sprouting broccoli, trimmed 1T Olive oil 1T Liquid sweetener (e.g. maple syrup,…
Miso Tamari Kelp Noodles Prep time: 5 minutes Cook time: 5 minutes (optional) Total time: 10 minutes Serves: 1 serving Raw, crunchy, and nutrient-packed. This alternative to traditional pasta is great for the wheat-averse and the raw-enthusiast alike. Miso and tamari, plus just a hint of creamy tahini, lend a smooth balance to the crisp…
Salad Bowl with Skinny Miso Dressing Prep time: 10 minutes Cook time: None Total time: 10 minutes Serves: Vibrant salad bowl with a low-fat miso sesame dressing. Ingredients Ingredients for Power Lunch Salad Bowl 1 1/2 cup baby spinach 1 1/2 cup arugula 1/3 cup chickpeas 1/3 cup roasted butternut squash 1/3 cup plum tomatoes…