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Home » paleo » Page 67

Simply Bananas | BanaNO Cream

January 15, 2014 by McKel Leave a Comment

Simply Bananas | BanaNO Cream Prep time: Cook time: Total time: Serves: A thick, creamy, non-dairy version of ice cream made with only bananas and only natural ingredients. Ingredients 2 frozen bananas (super ripe!) ¼ cup of unsweetened vanilla almond milk (or other varieties you choose) ¼ cup of unsweetened coconut milk a pinch of… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: bananas, coconut, dairy free, ice cream, paleo

Baba Ghanoush

January 13, 2014 by McKel Leave a Comment

Baba Ghanoush Prep time: 50 minutes Cook time: 40 minutes Total time: 90 minutes Serves: Baba Ghanoush is a classic creamy condiment used all over the world made from only natural ingredients such as eggplant, tahini, and olive oil. Ingredients 1 eggplant, roasted whole (yields about 2 cups after roasting) 3 cloves garlic, 2 roasted… 

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Filed Under: Everything Else, Gluten-Free, Side Dishes, Vegan Tagged With: condiment, dip, eggplant, paleo, sauce, tahini

Black-eyed Peas and Kale Soup

January 7, 2014 by McKel Leave a Comment

Black-eyed Peas and Kale Soup Prep time: 20 minutes Cook time: 3 hours Total time: 3 hours 20 minutes Serves: 6-8 A warming, satisfying, high-fiber, gluten-free soup filled with black-eyed peas and kale. Ingredients 1 pound dried black-eyed peas 2 quarts vegetable stock 4 cups organic kale, chopped 6 large carrots, chopped 2 stalks of… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Soups & Stews Tagged With: beans, black-eyed peas, greens, kale, low carb, paleo, peas, rice

Simply Cauliflower Rice

January 6, 2014 by McKel Leave a Comment

Simply Cauliflower Rice Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: 4-6 A low carb version of rice – gluten free, raw, and vegan. Ingredients 1 head organic cauliflower, chopped 1 tablespoon organic coconut oil ½ cup sweet onion, diced 1 teaspoon sea salt 1 teaspoon black pepper Additional seasonings… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Raw, Side Dishes, Vegan Tagged With: cauliflower, low carb, paleo, rice

Coconut Flour Crepe-cakes

December 18, 2013 by McKel Leave a Comment

Coconut Flour Crepe-cakes Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 1 Delicious gluten-free/grain-free pancakes are perfect for sweet or savory dishes. These are high in fiber and protein, and they taste amazing. Ingredients ¼ cup coconut flour 3 egg whites 1 whole egg ½ large banana ⅔ cup of… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free Tagged With: crepes, grain free, high fiber, paleo, pancakes, protein

Spinach Basil Pesto

December 4, 2013 by McKel Leave a Comment

Spinach Basil Pesto Prep time: Cook time: Total time: Serves: A delicious raw, vegan basil pesto with a twist! Loaded with spinach and hemp seeds for a nutritional boost. Ingredients 2 cups fresh basil 2 cups organic spinach 2 cloves garlic ¼ cup raw walnuts 2 Tbs. hemp seeds (optional if you don’t have these)… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Raw, Vegan Tagged With: basil, dip, hemp seeds, non-dairy, paleo, pesto, sauce, spinach, spread

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