Roasted Squash with Chili Yogurt and Cilantro Sauce Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: Roasted Delicata Squash with Chili Yogurt and Cilantro Sauce – Topped with Pepitas. Ingredients Squash: 2 delicata squash ⅔ teaspoon cinnamon 2 tablespoons olive oil black pepper Chili Sauce: ⅔ cup Greek yogurt 1…
Vegan Granola Bars
Vegan Granola Bars Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 6 bars These vegan homemade granola bars are filled with goodness, incredibly filling and delicious! Ingredients 1 cup dates with pits removed ½ cup peanut butter 1 banana mashed 1 cup of rolled oats ¼ cup currants or raisins…
DIY Gift: Moroccan Spiced Pepitas
DIY Gift: Moroccan Spiced Pepitas Prep time: Cook time: Total time: Serves: 2 cups These Moroccan Spiced Pepitas will jazz up any salad! They make the perfect DIY holiday gift. Ingredients 2 cups raw pepitas (shelled pumpkin seeds) 1 teaspoon olive oil 1 tablespoon cinnamon 1½ teaspoons ground nutmeg 1 teaspoon paprika 1 teaspoon cumin…
Spicy Maple Pepita Granola
Spicy Maple Pepita Granola Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 5 cups A hint of cayenne spices up granola with maple syrup and pepitas Ingredients 3 Tbs coconut, grapeseed or canola oil 2 Tbs honey 3 Tbs maple syrup, divided 3 cups / 0.7 Kg rolled oats (not…
Cranberry Chocolate Coconut Granola
Cranberry Chocolate Coconut Granola Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 cups It’s like eating chocolate macaroons for breakfast! Ingredients 2¼ cups rolled oats ¾ cup flaked coconut (I found this in the Hispanic foods section at the grocery store) ¾ cup raw, unsalted pecans, roughly chopped ¾…
Honey Pumpkin Spice Caramels
Honey Pumpkin Spice Caramels Prep time: Cook time: Total time: Serves: Honey Pumpkin Spice Caramels with Toasted Pepitas. The perfect holiday gift! Ingredients ¼ cup pepitas, lightly toasted ½ cup heavy whipping cream ¼ cup + 2 tablespoons pumpkin purée (not pumpkin pie filling) ½ teaspoon pure vanilla extract ¾ cups sugar ¼ cup honey…
Chili Mango Snack Bars
Chili Mango Snack Bars Prep time: 25 minutes Cook time: 5 minutes Total time: 30 minutes Serves: 12 bars Chewy granola bars with bits of sweet dried mango and a pinch of cayenne for spice. One bite of these, and you’ll never want to buy granola bars again! Ingredients 1 and 1/2 cups (120g) rolled…
Cheezy “Steak” Fries
Cheezy “Steak” Fries Prep time: 15 minutes or less Cook time: n/a Total time: 15 minutes or less Serves: 1 large serving or 2 small Who says “fries” have to be deep fried potatoes? These Cheezy “Steak Fries” are simply delicious. They deliver on so many levels. For starters, they’re just beautiful to look at….
Pumpkin Seed Swiss Roll
Pumpkin Seed Swiss Roll Prep time: Cook time: Total time: Serves: Pumpkin Seed Swiss Roll – unusual green, gluten-free cake with sweet lemony flavor Ingredients 6 eggs 6 Tbsp sugar 1 tsp vanilla extract zest of 1 lemon 100 g raw pumpkin seeds (pepitas), shelled and ground 1 cup sour cream (25% fat) Instructions View…
Quinoa Confetti Salad with Sugar Snap Peas & Toasted Pepitas
Quinoa Confetti Salad with Sugar Snap Peas & Toasted Pepitas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 servings This light, veggie-packed, and protein-rich salad is equally perfect for potlucks, packed lunches, or super-easy dinners. Ingredients 1/2 cup dried quinoa (about 1 1/2 cup cooked) 2 cups sugar snap…