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Home » refined sugar-free » Page 6

Cardamom Rose Pistachio Energy Balls

August 20, 2015 by SproutedRoutes Leave a Comment

Cardamom Rose Pistachio Energy Balls Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 10 – 15 balls These Cardamom Pistachio Rose Energy Balls taste exotically delicious, are incredibly nourishing – and are super easy to make. Ingredients 1/2 cup raw, shelled pistachios 1/2 cup raw cashews 1 tsp vanilla extract… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: easy, energy balls, grain free, healthy, paleo, refined sugar-free

Raspberry Peach Breakfast Crisp

August 14, 2015 by SproutedRoutes Leave a Comment

Raspberry Peach Breakfast Crisp Prep time: 5 min Cook time: 30 min Total time: 35 min Serves: 6 Have dessert for breakfast with this super decadent – yet super healthy! – Raspberry Peach Breakfast Crisp. It’s vegan, gluten free and insanely delicious. Ingredients 2 clamshells (12 oz) fresh raspberries 2 – 3 peaches 1/8 tsp… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: easy, grain free, healthy, oatmeal, refined sugar-free

Chocolate Lavender Chia Pudding

August 7, 2015 by SproutedRoutes Leave a Comment

Chocolate Lavender Chia Pudding Prep time: 10 min Cook time: 5 min Total time: 20 min Serves: 1 serving This Chocolate Lavender Chia Pudding is decadent enough for dessert, but healthy enough to eat for breakfast! Ingredients 1.5 cups milk of choice (I used homemade coconut milk) 1 tbsp dried culinary lavender 4 Medjool dates,… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chia, chia pudding, chocolate, easy, grain free, healthy, lavender, refined sugar-free

Lavender Honey Cake with Cashew Cream Frosting

July 29, 2015 by SproutedRoutes Leave a Comment

Lavender Honey Cake with Cashew Cream Frosting Prep time: 5 minutes Cook time: 20 – 30 minutes Total time: 35 minutes Serves: 8 This Lavender Cake with Honey Cashew Cream Frosting is so decadent and delicious, with an amazing fluffy texture. No one can ever tell it’s gluten free or refined sugar free! It’s also… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly Tagged With: cake, cashew, grain free, healthy, honey, icing, lavender, refined sugar-free

Coconut Maple Caramel Popcorn

July 24, 2015 by thecookspyjamas Leave a Comment

Coconut Maple Caramel Popcorn Prep time: Cook time: Total time: Serves: Coconut Maple Caramel Popcorn is refined sugar free, and incredibly moreish. Ingredients Popcorn kernels Unsalted butter Maple syrup Coconut nectar Vanilla extract Bicarbonate (baking) soda Sea salt Instructions View the full recipe at The Cook’s Pyjamas →

Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: caramel, coconut, popcorn, refined sugar-free

Cinnamon Orange Creamsicles

July 8, 2015 by SproutedRoutes Leave a Comment

Cinnamon Orange Creamsicles Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 6  Dairy free, refined sugar free Cinnamon Orange Creamsicles, bursting with antioxidants and flavor. Ingredients 1 can full fat coconut milk Zest + Juice of 2 organic oranges (because no one likes pesticides in their zest) 3 tbsp of honey (can… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: paleo, posicles, refined sugar-free, summer

Triple Coconut Chocolate Chip Goji Berry Cookies

February 15, 2015 by Whole Food Bellies Leave a Comment

Triple Coconut Chocolate Chip Goji Berry Cookies Prep time: 10 mins Cook time: 13 mins Total time: 23 mins Serves: 10 cookies Yummy superfood biscuits to satisfy that sweet craving Ingredients ⅓ cup coconut flour ¼ cup coconut oil, melted ¼ cup pure maple syrup 1 teaspoon vanilla extract ¼ teaspoon salt 2 whole eggs… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: cacao, chocolate, coconut, coconut flour, cookies, goji berries, healthy, refined sugar-free, superfood

Chocolate Raspberry Truffles

February 8, 2015 by Whole Food Bellies Leave a Comment

Chocolate Raspberry Truffles Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 16 truffles These beautiful, vibrant and oh so chocolatey truffles are perfect for Valentines Day Ingredients 140 grams dark chocolate (I used 73% cacao which was perfect) ½ avocado ¼ cup mixed berries (I used a mix of blueberries,… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: avocado, chocolate, healthy, natural, no refined sugar, raspberries, refined sugar-free, truffles, valentine's day

Brown Butter Apple Spiced Muffins

February 5, 2015 by Whole Food Bellies Leave a Comment

Brown Butter Apple Spiced Muffins Prep time: 15 minutes Cook time: 18 minutes Total time: 33 minutes Serves: 12 muffins Yummy muffins to satisfy that sweet craving when it hits mid afternoon…and we all know it will. Ingredients 1½ cups whole spelt flour 1 tbsp allspice 1 tsp baking soda ½ tsp salt ¼ tsp… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Snacks Tagged With: apple, applesauce, healthy, muffins, refined sugar-free

Tahini Brownies With Smoked Sea Salt

January 25, 2015 by gengratitude Leave a Comment

Tahini Brownies With Smoked Sea Salt Prep time: 15-20 minutes Cook time: 30-40 minutes Total time: 1 hour Serves: 24 mini brownies These delicious, rich tahini brownies are topped with smoked sea salt. Vegan and refined sugar free. Ingredients 3/4 cup whole spelt flour 3/4 cup white spelt flour 1 cup cocoa powder 1 cup… 

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Filed Under: Desserts, Snacks, Vegan Tagged With: brownies, chocolate, refined sugar-free, sesame, tahini

Clean Ingredient Blueberry Oat Muffins

January 23, 2015 by apinchofhealthy Leave a Comment

Clean Ingredient Blueberry Oat Muffins Prep time: 7 minutes Cook time: 18 minutes Total time: Serves: 12 muffins These blueberry oat muffins are made with cleaner ingredients: whole wheat pastry flour, maple syrup, coconut oil and Greek yogurt. Delicious, refined sugar free and 100% whole grain. Ingredients 1 and ⅓ cups whole wheat pastry flour… 

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Filed Under: 30 Minutes or Less, Breakfast, Kid-Friendly, Snacks Tagged With: blueberries, muffins, oats, refined sugar-free

Whole Grain Cranberry Orange Muffins

January 23, 2015 by realfoodmommd Leave a Comment

Whole Grain Cranberry Orange Muffins Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 14-15 Healthier whole grain Cranberry Orange Muffins Ingredients For the muffins: 1 egg Zest of 2 oranges ¼ cup fresh orange juice 1 cup milk ¾ cup pure maple syrup 1 teaspoon vanilla 2-1/2 cups whole-wheat flour… 

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Filed Under: Breakfast, Kid-Friendly, Snacks Tagged With: cranberries, healthy, muffins, orange, refined sugar-free

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