green with envy superfood lunch Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-5 Superfood lunch with quinoa and green foods – broccoli, spinach, pistachios, basil, and avocados Ingredients 1 cup uncooked quinoa 5 cups broccoli, florets and stems included 2 cups baby spinach, roughly chopped 1/2 cup basil leaves,…
Spinach and Green Pea Soup
Spinach and Green Pea Soup Prep time: 5 Minutes Cook time: 10 Minutes Total time: 15 Minutes Serves: 4 A fresh and bright green soup. A precursor to spring! Ingredients 1 bag of fresh baby spinach – washed 1 bag of frozen peas 2 cloves of garlic – minced 1 Tbs olive oil 2 cups…
Spinach & Cheddar Quinoa Cakes with Creamy Buffalo Dip
Spinach & Cheddar Quinoa Cakes with Creamy Buffalo Dip Prep time: 25 minutes Cook time: 10 minutes Total time: 35 minutes Serves: 4 servings These spinach and cheddar quinoa cakes with creamy buffalo dip are packed full of quinoa, barley and spinach and served with a cream cheese buffalo dip. Ingredients ¼ cup quinoa (I…
Spinach Artichoke Quinoa Casserole
Spinach Artichoke Quinoa Casserole Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 5-6 A creamy casserole that tastes just like spinach artichoke dip! Made lighter with non-fat Greek yogurt. {gluten-free} Ingredients 3 cups quinoa, cooked (approx. 1 cup dry quinoa) 10 ounces frozen spinach, defrosted 2 cups marinated artichoke hearts,…
Thai green curry spinach soup
Thai green curry spinach soup Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 Thai green curry spinach soup – makes you feel indulgent and virtuous at the same time! Ingredients 1tbsp oil 1 onion, halved then sliced 2 cloves garlic, minced 1 small red chilli, deseeded and finely chopped…
Mediterranean Chickpea Burgers
Mediterranean Chickpea Burgers Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 9 A vegan veggie burger that’s packed with flavor from fresh lemon zest and garlic sautéed in the oil of marinated sundried tomatoes. Ingredients 2 (15 ounce) cans chickpeas, drained and rinsed 3 cups baby spinach, finely chopped (about…
Easy Spinach Lentil Soup
Easy Spinach Lentil Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 A delicious vegan soup that’s super healthy and easy on the wallet. Ingredients 1 cup dried brown lentils 5 cups vegetable broth 29 ounces diced tomatoes 10 ounces fresh baby spinach 2 garlic cloves, minced 1 yellow…
Green & Red Ravioli
Green & Red Ravioli Prep time: Cook time: Total time: Serves: These green spinach Ravioli surprise you with a glowing red beetroot filling! Ingredients For the pasta: 1.5 cups durum wheat flour (or all purpose) ½ cup water ½ tsp salt 1 egg 1 hand of spinach leaves For the filling 1 small beetroot 100g…
Spinach, Pumpkin and Ricotta Crepes (for one)
Spinach, Pumpkin and Ricotta Crepes (for one) Prep time: Cook time: Total time: Serves: 1 serving This is a single-serving recipe that makes a great breakfast, lunch or dinner. After all, we all deserve crepes sometimes! Ingredients For the sauce: 1 tablespoon diced onion Salt, to taste ½ cup passata (tomato puree) 1 cup water…
Broccoli and spinach canapes
Broccoli and spinach canapes Prep time: Cook time: Total time: Serves: Tasty and tasteful looking canapés. They aren’t hard to prepare and you will make a great impression on your guests. Ingredients For the pâte brisée: 450 g all-purpose flour 150 g extra virgin olive oil 150 g cold water 1 teaspoon salt For the…
Spinach Pesto
Spinach Pesto Prep time: Cook time: Total time: Serves: A milder version of my favorite basil pesto. Perfect for soups, pastas or just spread over toasted bread. Ingredients 6 oz fresh baby spinach 1 cup basil leaves 1 cup toasted pecans 1 shallot clove, chopped 1/2 cup Parmesan cheese, finely grated 1/2 cup Star Garlic…
Spinach Basil Pesto
Spinach Basil Pesto Prep time: Cook time: Total time: Serves: A delicious raw, vegan basil pesto with a twist! Loaded with spinach and hemp seeds for a nutritional boost. Ingredients 2 cups fresh basil 2 cups organic spinach 2 cloves garlic ¼ cup raw walnuts 2 Tbs. hemp seeds (optional if you don’t have these)…