A Gathering of Veggie Deliciousness!
Fall Squash Soup Prep time: Cook time: Total time: Serves: Creamy and comforting – this soup with butternut and acorn squash is great for fall – and is made with unprocessed ingredients! Ingredients 1 medium butternut squash 1 acorn squash 2 tablespoons olive oil, divided 1 cup carrots, diced or shredded 1 small onion, diced…
Baked Goat Cheese and Kabocha Squash Salad Prep time: Cook time: Total time: Serves: 4 An Autumn salad featuring warm kabocha squash (Japanese pumpkin), baked goat cheese, and pomegranate seeds. Ingredients 2-4 large handfuls of mixed, dark greens 1 pomegranate 1 medium kabocha squash 1-2 handfuls of pepitas, raw or roasted 1 log of chevre…
Caprese Spaghetti Squash Prep time: 15 minutes Cook time: 40 minutes Total time: Serves: Caprese spaghetti squash is a delicious, gluten free and vegetarian recipe, perfect for transitioning from summer to fall! Ingredients 1 large spaghetti squash 4 tbsp olive oil (divided) 1 tsp kosher salt 1 tsp black pepper ¼ cup basil pesto 2…
Fall Farmers’ Market Salad Prep time: Cook time: Total time: Serves: 4 Roasted onion, squash, fig & goat cheese salad with maple mustard balsamic dressing. The best of fall in one big salad! Ingredients Salad: 1 butternut squash, peeled, seeded and cut into ½-inch cubes 1 large sweet onion, halved and sliced into ½-inch ribbons…
Smoky Delicata Squash & Black Bean Baked Quesadillas Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 6 quesadillas Seared and seasoned delicata squash are the highlight of these easy cheesy baked quesadillas. Ingredients 1 tablespoon + 1 tablespoon olive oil, divided 1 small yellow onion, halved and sliced thin 1…
Farro Salad with Butternut Squash, Brussels Sprouts and Leeks Prep time: Cook time: Total time: Serves: A hearty salad that’s loaded with fall vegetables like butternut, Brussels sprouts and leeks. The tahini dressing is so rich and creamy, you won’t believe this salad is vegan! Ingredients For the Salad: 4 cups butternut squash, peeled and…
Pasta Primavera with Creamy Cauliflower Sauce Prep time: Cook time: Total time: Serves: Cauliflower makes a surprisingly rich and creamy dairy-free sauce, and sneaks in another serving of veggies! Ingredients 8 ounces 100% whole wheat penne 1 medium head of cauliflower, in florets 1 tablespoon extra-virgin olive oil 5 cloves garlic, chopped 1/2 large onion,…
Broccoli & Noodles with Squash Teriyaki Sauce Prep time: Cook time: Total time: Serves: 5 A fall-inspired teriyaki sauce made with creamy, sweet acorn squash! Ingredients Squash Teriyaki Sauce: 1 cup mashed, cooked squash or pumpkin (I used ½ of an acorn squash) 1 clove garlic, minced ½ cup water ¼ cup tamari or soy…
Autumn Harvest Salad Prep time: Cook time: Total time: Serves: This Autumn Harvest Salad with roasted delicata squash, Brussels sprouts, caramelized onions and sweet maple vinaigrette has literally stolen my salad lovin’ heart. A true celebration of Fall’s bounty- this would make the most perfect healthy addition to your Thanksgiving menu! Ingredients For the Salad:…
Spaghetti Squash and Eggs with Cheese Prep time: Cook time: Total time: Serves: A hearty and flavorful way to use leftover spaghetti squash for breakfast, lunch, or dinner. Ingredients olive oil cooking spray 1 small-medium spaghetti squash (depending on how hungry you are) 2 large eggs (organic and cage-free, if possible) 1 slice vegan Daiya…
Wild Rice Stuffed Acorn Squash Prep time: Cook time: Total time: Serves: A perfect fall treat for a vegetarian side dish or a main course! So yummy! Ingredients 1 acorn squash 4 tablespoons olive oil, divided Salt and pepper 1/2 cup yellow onion, diced 1 garlic clove, minced 1 pint mushrooms, diced 1/4 cup walnuts,…
Roasted Veggie Tacos with Avocado Cream Prep time: Cook time: Total time: Serves: A variety of roasted vegetables in corn tortillas topped with avocado cream and goat cheese Ingredients Roasted Veggies: 1 small zucchini, diced 1 small squash, diced 1/2 medium red onion, diced 1 ear sweet corn, removed from cob 1 cup cherry tomatoes,…