Blueberry Balsamic Vinaigrette Prep time: Cook time: Total time: Serves: Fresh blueberries and lemon make this simple, summery vinaigrette. Ingredients 4 Tbsp balsamic vinegar 2 Tbsp honey 1 Tbsp lemon juice Pinch of salt and pepper (less than ¼ tsp each) ½ cup olive oil 1 cup fresh blueberries, mashed Instructions View the full recipe…
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad Prep time: Cook time: Total time: Serves: A protein-packed combination of quinoa, soft-boiled eggs, and Mediterranean yumminess. Ingredients 1/2 cup red quinoa Water 1/2 tsp salt 2 Tbsp olive oil 1 Tbsp balsamic vinegar 1 clove garlic, minced 1 tsp honey 2 eggs 6 cups spinach/arugula mix 1 avocado, diced 4 oz…
Tofu Mocha Frappuccino
Tofu Mocha Frappuccino Prep time: Cook time: Total time: Serves: A delicious protein/caffeine-filled blend of tofu, cocoa powder, and coffee. Ingredients 1 cup silken tofu 1 cup strong brewed coffee, chilled 1 Tbsp dark brown sugar ½ tsp vanilla extract 2 Tbsp unsweetened cocoa powder 1 ½ cup ice Instructions View the full recipe at…
Grilled Zucchini and Corn Appetizers
Grilled Zucchini and Corn Appetizers Prep time: Cook time: Total time: Serves: A delicious combo of grilled summer veggies, feta cheese, and some lemony peppery zing! Ingredients ⅓ cup extra virgin olive oil 2 cloves garlic, minced ½ tsp each salt and pepper ¼ tsp red pepper flakes 2 ears corn 3 zucchini, cut lengthwise…
Provencal Eggplant Ratatouille
Provencal Eggplant Ratatouille Prep time: 30 minutes Cook time: 45 minutes Total time: 75 minutes Serves: 4 Gluten-Free, Grain-Free, Egg-Free, Dairy-Free, Vegan. This hearty Provencal dish can be eaten on its own or used to top some gluten-free pasta, atop eggs or combined with lentils or beans for a filling meatless meal! Ingredients 2-3 cups…
Blackberry Basil Chia Jam
Blackberry Basil Chia Jam Prep time: 2 minutes Cook time: 20 minutes Total time: 22 minutes Serves: This Blackberry Basil Chia Jam is incredibly delicious, incredibly easy to make, AND incredibly versatile. Enjoy it with cheese, spread on toast, with peanut butter, stirred into porridge, OR directly from the jar with a spoon (no judgement)….
Penne with Zucchini, blossoms and Pesto
Penne with Zucchini, blossoms and Pesto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 It is an easy pasta sauce, and a quick one too. Onions sauteéd in avocado oil until golden and slightly crisp, mixed zucchini, zucchini blossoms and pesto. Ingredients 2 tbsp avocado oil 1/4 cup onions,…
Grilled Vegetable Salad with Giant Hot Croutons
Grilled Vegetable Salad with Giant Hot Croutons Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4-6 Grilled Vegetable Salad with Giant Hot Croutons Ingredients 2 tablespoons olive oil 2 tablespoons balsamic vinegar 1 teaspoon tarragon, finely minced ½ teaspoon dijon mustard 3 bell peppers, cut into thick strips 2 long…
Mixed Berry Buckle
Mixed Berry Buckle Prep time: Cook time: Total time: Serves: 12-16 A blackberry and raspberry buckle with a streusel topping. Ingredients For the Cake: 1/4 cup (4 tablespoons) unsalted butter, softened at room temperature 1 large egg 3/4 cups sugar 1 tsp. vanilla extract 2 cups all-purpose flour (I used King Arthur Flour) 2 tsp….
Summer Holiday Pasta Salad
Summer Holiday Pasta Salad Prep time: Cook time: Total time: Serves: 6 A no-fuss recipe, perfect to take on picnics. Ingredients 300g pasta of your choice 4tbsp olive oil Salt and pepper 1tbsp red wine vinegar 1 tsp wholegrain mustard 2 shallots, peeled and minced 4 large tomatoes, cubed 2 small red peppers, seeded and…
Blackberry Bircher Muesli Crumble
Blackberry Bircher Muesli Crumble Prep time: Cook time: Total time: Serves: A traditional crumble is fruit on the bottom, crumble on the top. But how much better is it with crumble on the bottom AND the top? Its better. Trust me. More crumble = better. Especially when it’s made using this bang-er-ang muesli mix. Ingredients…
French Potato Salad with Baby Arugula
French Potato Salad with Baby Arugula Prep time: Cook time: Total time: Serves: 6-8 Skip the mayo! Fingerling potatoes are tossed with a Dijon mustard vinaigrette, capers, thinly-sliced red onion, and peppery baby arugula in this delicious French Potato Salad. Great for picnics! Ingredients 2-1/2 pounds fingerling potatoes, cut in half lengthwise kosher salt 1/2…
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