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Nutty Quinoa with Inca Berries

August 21, 2014 by coconutandberries Leave a Comment

Nutty Quinoa with Inca Berries Prep time: Cook time: Total time: Serves: 4 A simple quinoa dish gets a superfood boost from tangy Inca berries! Ingredients 2 Cloves of garlic, minced 2 Tbsp Coconut oil, divided 1 tsp Caraway seeds 1 C Quinoa, rinsed 2 C Water 1/2 tsp Salt 2 C Water 1-1/2 C… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: black beans, cashews, dairy free, inca berries, quinoa, superfood

cool arame salad with sweet potato and tahini

May 18, 2014 by AmyHeight Leave a Comment

cool arame salad with sweet potato and tahini Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 serving An unusual blend of arame, sweet potatoes and sautéed leeks and mushrooms. Ingredients 1 cup cooked arame 1/2 cup leeks, chopped 1/4 of a baked sweet potato, sliced 6 button mushrooms, sliced… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Salads, Side Dishes, Vegan Tagged With: quick, SEAWEED, superfood, sweet potato

Fall Harvest Superfood Salad

October 23, 2013 by McKel Leave a Comment

Fall Harvest Superfood Salad Prep time: Cook time: Total time: Serves: A massaged kale salad with loads of superfoods including goji berries, butternut squash, cabbage, and more! Ingredients 4 cups organic kale, chopped and “massaged” 1 cup butternut squash, roasted and diced 1 cup quinoa, cooked ½ cup red cabbage, diced ¼ cup red onion,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Vegan Tagged With: gluten free, goji berries, kale, raw, superfood

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