A Gathering of Veggie Deliciousness!
Pasta with Tempeh Sausage, Broccolini and Cremini Mushrooms Prep time: Cook time: Total time: Serves: This veggie packed pasta dish is the perfect way to showcase spicy tempeh sausage. Ingredients Tempeh Sausage: 8 ounces tempeh, crumbled 1 cup vegetable broth 1/4 cup soy sauce 1 tablespoon extra-virgin olive oil 1/2 large yellow onion, chopped 2…
Maple Roasted Brussels Sprouts with Tempeh Bacon Prep time: Cook time: Total time: Serves: 2 to 4 A healthy, delicious, sweet, and savory combination that makes for the perfect main or side dish. Add this vegan-friendly dish to your holiday meal plan to please all eaters alike. Ingredients 8 oz package tempeh 1/2 cup Bragg’s…
Brussels Sprouts Salad with Ambrosia Apples and Tempeh Bacon Prep time: Cook time: Total time: Serves: A fall-inspired salad with honey sweet Ambrosia apples, crisp Brussels sprout leaves, smoky tempeh bacon and toasted walnuts! Ingredients Bacon: 8 ounce organic tempeh 1/4 cup soy sauce or tamari 2 tablespoons apple cider vinegar 1 teaspoon molasses 1/2…
Mushroom Tempeh Tacos Prep time: 10 minutes Cook time: 18 minutes Total time: 28 minutes Serves: 4-6 Ultra satisfying and hearty, these spicy mushroom tempeh tacos come together in less than 30 minutes. Ingredients 1 tbsp olive oil 1 medium onion, diced 4 cloves garlic, minced 1 16oz (450g) package of mushrooms, sliced 1 8oz…
Easy Vegan Breakfast Sandwich Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 1 sandwich Breakfast sandwiches are usually reserved for fast food joints and drive-throughs, but not anymore! This breakfast sandwich is not only vegan (and totally customizable) but also easy to make and costs less than going through the…
Tempeh Bacon and Egg Breakfast Sandwich Prep time: Cook time: Total time: Serves: 4 A delicious breakfast sandwich made vegetarian with tempeh “bacon!” Ingredients olive oil cooking spray 8 oz package tempeh 1/2 cup Bragg’s or coconut liquid aminos (low-sodium soy sauce will also work) 8 pieces sprouted or whole wheat bread (I used Ezekiel…
Tempeh Bacon TLT Salad Prep time: Cook time: Total time: Serves: 2 A healthy and simple BLT in salad form that is perfect for non-meat-eaters and meat-eaters alike! Ingredients olive oil cooking spray 8 oz package tempeh 1/2 cup Bragg’s or coconut aminos (low-sodium soy sauce would work too) 1 bunch Romaine lettuce, chopped 1…
Buttery Spinach Salad with Crispy Shallots and Tempeh Croutons Prep time: Cook time: Total time: Serves: A warm, crunchy vegan take on a classic spinach salad: you won’t miss the bacon or the cream-based dressing at all. Ingredients 1 cup tempeh, broken up into little crumbles 2 tbsp olive oil, divided 1/4 tsp paprika 1/4…
Vegan Tempeh Picadillo Prep time: Cook time: Total time: Serves: 4 A hearty but meatless take on the classic Cuban “Picadillo” Ingredients 1 Tbsp Oil 1 Small onion, finely chopped 1 Red pepper, diced 1 Clove of Garlic, minced 1 Green chili, de-seeded and minced 1-1/2 tsp Ground cumin 3/4 tsp Oregano Dash of cinnamon…
Tempeh Kofte with Roasted Eggplant & Minted Yogurt Prep time: Cook time: Total time: Serves: These tempeh kofte make a really satisfying meal but are still light and fresh. Ingredients 1/3 C Pine nuts, toasted 2 Cloves of garlic, roughly chopped 1 x 225g/8oz pkg Tempeh 1/2 tsp Agave nectar OR other liquid sweetener 1…
Fruity Quinoa Salad with Tempeh Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 A complete salad with a sweet touch brought by the fruit and the marinated tempeh. Ingredients 250g tempeh Quinoa Bowl: 1/2 cup raw quinoa 1/2 avocado 4 dates 1/2 orange 1/4 salad onion 1 carrot 1…
Honey BBQ Tempeh Sandwich Prep time: Cook time: Total time: Serves: Tempeh smothered in a tangy, low sugar BBQ sauce! Ingredients For sauce: 1 tablespoon olive oil 2 garlic cloves, minced 1/2 onion, diced 1/4 teaspoon red pepper flakes 1 14-ounce can tomato sauce 1/2 cup bourbon 1/3 cup honey 1/4 cup apple cider vinegar…