Coconut curry cauliflower stew with potatoes and cashews Prep time: 20 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6-8 This delicious vegan curry cauliflower stew is packed full of flavor and healthy ingredients! Create a warm and comforting dinner in under an hour! Ingredients 1 head cauliflower, cut into small florets 4-5…
Mini Pumpkin Rice Cake
Mini Pumpkin Rice Cake Prep time: 20 mins Cook time: 8 mins Total time: Serves: 8 These mini pumpkin rice cakes are made of sweet rice flour, pumpkin puree, and adzuki bean paste. They are decorative, fun to make, and absolutely a fun treat for kids. Ingredients (Optional) Adzuki Bean Paste Filling ¼ cup dry…
Simple Spaghetti Squash Cakes
Simple Spaghetti Squash Cakes Prep time: Cook time: Total time: Serves: These Simple Spaghetti Squash Cakes are so easy to whip up and are absolutely addictive! Vegan, gluten free option. Ingredients 1 spaghetti squash 3 cloves of garlic, minced 1.4 cup whole wheat flour (or gluten free flour) 1/2 tsp black pepper (or more) 1/2…
Pumpkin Pie Spiced Quinoa Crunch Almonds
Pumpkin Pie Spiced Quinoa Crunch Almonds Prep time: Cook time: Total time: Serves: Pumpkin Pie flavored almonds flavored with REAL pumpkin and all of your favorite fall spices. A little quinoa adds just that extra pop! Ingredients 2 cups raw almonds 1/4 cup uncooked quinoa 1/4 cup pumpkin puree 2 tablespoons coconut oil, melted, or…
Coconut-Cherry Parfaits With Raw Chocolate Cookie Dough
Coconut-Cherry Parfaits With Raw Chocolate Cookie Dough Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 2 These parfaits are the best possible thing to ever wake up to – healthy, fresh, completely raw and totally delicious. Layers of coconut whipped cream, cherries, almonds and raw chocolate oat cookie dough make up these…
Creamy Garlic & Leek Autumn Pasta
Creamy Garlic & Leek Autumn Pasta Prep time: Cook time: Total time: Serves: This Creamy Garlic & Leek Autumn Pasta is made with oh-so-creamy non dairy sauce smothering brown rice pasta and topped with roasted fall veggies! {vegan, gluten free} Ingredients 10 oz pasta of choice (I used brown rice penne) 2 cups brussels sprouts,…
Butternut Squash Pasta Sauce
Butternut Squash Pasta Sauce Prep time: Cook time: Total time: 30 minutes Serves: Homemade butternut squash pasta sauce is easy to make, vegan & gluten free. Serve it with pasta, spaghetti squash or zucchini noodles! Ingredients 2 tbsp olive oil ½ cup onion (diced) 2 cloves garlic (minced) 1 ½ lbs butternut squash (peeled, de-seeded…
Guacamole Wontons
Guacamole Wontons Prep time: Cook time: Total time: Serves: Guacamole Wontons – a perfect snack for game days and pretty much all occasions! Ingredients 2 avocado 1/2 red bell pepper (finely chopped) 1/2 white onion (finely chopped) 1 cup sweet corn 4 teaspoon of lime juice 1 package of wonton skins 2.5 cup of canola…
Beetroot Noodles with Avocado
Beetroot Noodles with Avocado Prep time: Cook time: Total time: Serves: This raw vegan beetroot noodles with avocado recipe is healthy, quick and simple: maximum 10 minutes to make and you only need 3 ingredients for it! Ingredients 2 beetroots 1 avocado 1 lime or lemon, juice 1 clove of garlic (optional) chili, salt, pepper…
Gluten Free Baked Falafel
Gluten Free Baked Falafel Prep time: Cook time: Total time: Serves: I’m in love with this gluten-free baked falafel, it’s so delicious! I usually serve it with raw veggies and homemade vegan yogurt sauce. Ingredients ⅔ cup raw chickpeas, soaked overnight (120 g) 1 handful of cilantro 2 cloves of garlic ½ onion 1…
Mini Blueberry and Chocolate Tart
Mini Blueberry and Chocolate Tart Prep time: Cook time: Total time: Serves: 100% guilt-free mini blueberry and chocolate tart. Refined sugar free, gluten-free, vegan, and healthy, yet still tastes like dessert. Ingredients 1/2 cup brown rice flour 1/4 cup buckwheat flour 1/4 teaspoon salt 2 tablespoons coconut oil, solid 2 tablespoons maple syrup or sweetener…
Vegan Maple Tempeh Sandwiches
Vegan Maple Tempeh Sandwiches Prep time: Cook time: Total time: Serves: The best way to eat tempeh: maple tempeh sandwiches with cashew cheese and caramelized onions and apples. Vegan. Ingredients 420 grams/ 1 medium onion, sliced 215 grams / 1 1/2 apple, chopped 2 tablespoons olive oil salt to season the onions and apples, to…
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